It's your Time to Reflex
About Us
Our Philosophy
At Time to Reflex, we believe that self-care is essential to living a happy, healthy life. We offer a variety of services designed to help you relax, rejuvenate, and unwind. Our goal is to provide a peaceful and tranquil environment where you can leave your worries behind and focus on yourself.
Our Expertise
As someone who has experienced many challenging events in life I wished to help others on their healing journey. Over the years, various roles have of offered unique opportunities for me to gain a wide understanding of the needs of others and be able to offer relief in time of need. I have trained in a variety of massage techniques to enhance your experience; every therapy is unique to the individual and the needs of their body as the present to me on the day.
Our Facilities
This location hits your senses and improves wellbeing as a combination of a treatment and access to nature can lower stress hormone levels, reduce nervous system arousal as it lowers the amygdala activity thus switching off the fight or flight mode, this allows the body to focus on enhancing the immune system function, increase self esteem and reduce anxiety thus allowing the individual to feel safe and thus relax.
Highlights from our Shop
Come and browse our beautiful home-made products, available to order online today.
Salve (20mm)
Fruit Loop Lotion Bar
Psychic &Spiritual Awareness Pack
Our Happy Clients
Stacey came to my mum's home to give her reflexology as part of her palliative care. Mum said she was wonderful and the treatment was really relaxing and helped her have a good night's sleep. As a fam ...[Read More]
Jo Thomas
Oncology Massage
After having cancer, several ops and a full lymph node clearance, booking a treatment isn't so easy. Knowing Stacey is qualified in oncology I booked straight away. Extremely relaxin ...[Read More]
Claire
I am delighted to recommend Stacey, an exceptionally skilled oncology massage therapist whose unique blend of techniques provides a transformative experience for her clients. Stacey offers oncology ma ...[Read More]
Marie - South Wales
Oncology Massage
Stacey was caring and considerate from the onset, making me feel utterly relaxed. I almost floated home after my massage. Would definitely recommend ...[Read More]
Jackie Aggett
Reflexology
I booked reflexology with Stacey and very much enjoyed the experience. Stacey is very professional and carries out an assessment prior to treatment to make sure that it is safe and right ...[Read More]
Kersty Perry
I had itchy dry, red patches on my skin, a combination of stress and menopausal symptoms. but within 3 days of using Stacey's compress I had relief. Fantastic results, thank you. Will order again ...[Read More]
Sara