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Student Wellness Services
The lobby of Student Wellness Services showing the front desk and chairs
Student Wellness Services

Student Wellness Services

Health and Counseling: South Building
Occupational Therapy: North Building
Monday - Friday 8:00am - 5:00pm
Closed on Institute Holidays

Student Wellness Services is committed to supporting the health and emotional well-being of Caltech students. Services are available to all eligible enrolled Caltech students and are NOT dependent on enrollment in any insurance plan.

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Insurance Workshops and Groups

Upcoming Events

All Events
April 21, 2025 6:00 pm

Caltech Connect Training for Students (via zoom)

Learn More
April 22, 2025 5:30 pm

im cooked, now what? (casual conversation with dinner)

Learn More
April 24, 2025 11:00 am

Caltech Connect Training for Staff & Postdocs

Hameetman Center 210 - Conference Room
Learn More

News and Announcements

Spring Workshops and Groups

Check out our offerings for Spring term! Lunch is provided for workshops on a first-come, first-serve basis with RSVP.

Meditation Mob

The Meditation Mob is drop-in mindfulness meditation group open to all Caltech students. No previous experience is required; we offer techniques that are appropriate for everyone from newbies to more experienced meditators. We meet every Tuesday from 12:00 - 12:50 pm at Hameetman Club Room 2 (bottom floor).

LGBTQ+ Support Group

Counseling Services will be offering a weekly support group for members of the Caltech LGBTQ+ community. Sign up for a screening today!

Short-term Couples Therapy

We are happy to announce that we are now offering short-term couples therapy at SWS in addition to our individual and group services. Students who are in a committed, mature, and collaborative relationship are invited to participate in this opportunity.

Quick Numbers

Additional Resources

Anonymous Mental Health Screening Tool
Caltech Accessibility Services for Students
Find a Community Therapist
Insurance
Medical Leave
Parents / Family
Request Medical Records
Staff / Faculty
TimelyCare and Other Tools
How do I help my friend who's in crisis? What if they're suicidal? - 1️ Zoom Training: April 21st (Mon) at 6:00pm ⃣2️⃣ In-Person Training: May 8th (Th) at 7:00pm 🔗 RSVP required. See link in bio. - Caltech Connect training is a 2-hour interactive experience designed to give participants practical skills for having supportive conversations and making referrals to resources for those in crisis. Caltech Connect training is based on the Campus Connect program developed by Syracuse University. While a substantial portion of the training is dedicated to suicide prevention and statistics related to the mental health of college students, the skills presented are applicable to a wide range of concerns. - Facilitators work with participants to enable role-play within a safe and contained environment. Caltech Connect is highly interactive, as participants engage in multiple exercises throughout the training to increase both their skills and awareness concerning the emotional intensity of responding to suicidal college students. The training culminates with a role play, in which participants are given the opportunity to practice the skills they are taught during the course of the training. - #CaltechSWSworkshops #caltechconnect #training #caltechwellness
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SLEEP LIKE A LEGEND ‼ - 📅 April 16th (W) ⏰ 12:00 - 12:50 p.m. 📍 Conference Room, Hameetman Center (2F) 🔗 RSVP required. See link in bio. - Getting Better Sleep is a 1-hour workshop perfect for both graduate and undergraduate students who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night. Let's start sleeping! - #CaltechSWSworkshops #SLEEPLIKEALEGEND #caltechwellness #getyosleep
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snack . share . support . repeat . 🥭🥑 - ISP x Counseling Services - #idg #internationalstudents #caltechwellness
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🌐💬 Intercultural Discussion Group (IDG) with ISP x SWS - Hint for our snacks of the month! 🥭🥑 - Intercultural Discussion Group (IDG) provides a supportive environment that encourages conversation to increase cross-cultural awareness, empathy and respect. Emphasis is placed on building community by sharing the challenges and successes many international students experience in the United States. - 💭 Come snack and share! No RSVP required. 📅 April 2nd (W) from 4-5p.m. 📍 Hameetman Center Conference Room (2F) 🔗 RSVP link in bio! - IDG provides a safe space for international students to explore a variety of topics, such as navigating power dynamics, incorporating one's cultural traditions into life in Pasadena and beyond, mental health and wellness concepts and practices, family life and expectations, managing feelings around immigration, and much more. We look forward to seeing you! - Hosted by ISP and SWS Counseling Services - facilitated by Karyn Maczka, LMFT. 🧡 - #isp #caltechwellness #internationalstudents #snacks #idg
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Hours
Mon - Fri
8:00 am - 5:00 pm
Contact
1239 Arden Rd.
Mail Code 1-8
Pasadena, California 91125
Phone(626) 395-6393
Fax(626) 585-1522