This is a long-term license for internal business use only see full terms for details

Includes the videos for the following sessions:  

Energise and Optimise a Journey to Better Sleep 

Practical Mindfulness 

Mental Health Self-Care 

Glimmers Micro-moments of Joy and How to Cultivate Them 

20 Ways to Save You Money 

Beginners Guide to Saving and Investing

Plus a marketing pack for each session containing - An Unbranded Handout of the key points and actions; Images & a Video Advert - 30-60 secs; Content description - summary & expert notes; Draft Invite template; Hosting Event notes for virtual/hybrid events