If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Th...
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
Adult Children of Emotionally Immature Parents的创作者
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Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
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0 有用 ZZ 2021-12-08 09:56:38
很好的一本心理理疗书，了解父母，了解自己，才能改变自己。
2 有用 goe-34cc 2024-05-28 04:48:55 美国
我的天这不就是我爸妈吗??? 而且她们俩在外面看起来都特别正常, 很多同学都会和我说很羡慕我有很好的爸妈, 初恋和我说一看我爸妈就是受过很好教育的很nice的人, 但他们就是emotionally immature, 以至于我从小到大反而像是做他们的爸妈, 满足他们的需求.
9 有用 いずみ ちあき 2016-12-27 23:01:57
(2016.31)全书对情绪不成熟的家长的类型和其造成的影响，以及相应的应对方法的描述都很详细且到位。无论是作为自助读物，还是心理咨询手册都非常有参考价值。考虑到国内的育儿/沟通方式也在逐渐改变，本书似乎尤其适合国情啊。然而缺点仍然是太过经验主义，没有数据就算再觉得有道理也还是很飘啊。需要重读几次以及寻找数据支持。
2 有用 阿闲闲 2022-10-08 20:39:02 荷兰
第一章和最后一章可看。第一章明确一个观点，只给予物质照顾而不进行情感连结的父母会让孩子在童年时感到无比孤独，最后一章给了一些实用办法，成年后的孩子在与父母发生紧张对话或冲突的情形下，如何得体应对（我觉得用来应对难缠的客户也很有用，pause and leave）
0 有用 猪鼻子的小章鱼 2022-04-09 05:42:34
一直知道自己有各种问题，读的时候才发觉原来其中很多问题都有着共同原因啊，emotionally immature。从来不觉得自己有着怎样“悲惨”的原生家庭（读完后也不觉得），但还是学到了很多，也分析了很多。分析了父母的父母（以及社会）怎样造就了我的父母，但好像还是无法分析这样糟糕的“我”是怎么被造就的（同学说肯定的，没这么简单