Late boomer advocating eating good food for good health. I've reversed the worst of my early Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

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Allah

"Sharing mindful thoughts, student life lessons, and stories for a calmer, focused life."

Love hiking, trekking, and exploring beautiful mountains. 🏔️🥾 Sharing my adventures, nature, and love for the trails. 🌿

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