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HappyLight Touch UV-Free LED Therapy Lamp 10,000 Lux White - Verilux: Seasonal Depression Relief, Wall Mountable - 2 of 4HappyLight Touch UV-Free LED Therapy Lamp 10,000 Lux White - Verilux: Seasonal Depression Relief, Wall Mountable - 3 of 4HappyLight Touch UV-Free LED Therapy Lamp 10,000 Lux White - Verilux: Seasonal Depression Relief, Wall Mountable - 4 of 4
HappyLight Touch UV-Free LED Therapy Lamp 10,000 Lux White - Verilux: Seasonal Depression Relief, Wall Mountable - 1 of 4

HappyLight Touch UV-Free LED Therapy Lamp 10,000 Lux White - Verilux: Seasonal Depression Relief, Wall Mountable

$49.99

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • UV-FREE, LED, FULL SPECTRUM LIGHT - Light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy
  • PERSONALIZED SETTINGS - Customize your experience with 3 brightness levels, 2 HappyHue color temperature options for maximum comfort
  • IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized
  • PORTABLE & PRACTICAL - The ultra-thin tablet design with detachable stand and wall mount makes HappyLight® Touch portable enough for use at home or on-the-go, and perfect for the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors
  • LIFE IN A BETTER LIGHT - With over 60 years in healthy lighting and the creator of the original HappyLight®, our US-based team is here for you with live support and a 3-year warranty

Description

Sunlight is an essential ingredient for a healthy lifestyle, but many of us don't get the amount of bright light we need to experience its benefits. The HappyLight® Touch light therapy lamp safely brings daylight indoors by emitting a bright white light that mimics sunlight. Plug it in and get happy!
Dimensions (Overall): 6.4 Inches (L), 10.35 Inches (H) x 1.1 Inches (W)
Weight: 1.7 Pounds
Product Warning: Adult Use Only
Product Form: Lamp
Light Bulb Type: LED
Therapy Style: Light
Wattage: 14 Watts
Material: Plastic
Features: Wall Mount, 3 Light Settings, Countertop, 2 Power Levels, Portable
Power Source: Electric
Battery: No Battery Used
Warranty: 3 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 81506844
UPC: 768533140043
Item Number (DPCI): 074-14-1715
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 9.41 inches length x 3.15 inches width x 13.98 inches height
Estimated ship weight: 3.29 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is this model number?

submitted by MDR - 4 months ago
  • A: Hi MDR, Thank you for your question! The model number for the HappyLight Touch UV-Free LED Therapy Lamp is VT32WW3. If you have any other questions, feel free to reach out directly to us at 1-800-786-6850 or hello@verilux.com. Thank you, Jessica Verilux Customer Support

    submitted byVerilux - 4 months ago
    Brand expert

Q: Does this light up vitamin D as the sun does?

submitted by Merry Mary - 5 months ago
  • A: Hi Merry Mary, Thank you for your question! It can be a misconception that light therapy lamps provide Vitamin D, but light therapy lamps do not provide or help the body produce Vitamin D. The light works by entering your body through the eyes. Vitamin D is produced when sunlight enters your body through the skin. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Thank you, Jessica Verilux Customer Support

    submitted byVerilux - 5 months ago
    Brand expert

Q: How long should one be exposed to the light each day?

submitted by flebitn - 2 years ago
  • A: Hi Flebitn, Thank you for your question! We recommend starting with just 10 minutes and then working your way up to a longer amount of time; slow and steady. Everyone reacts to light differently, so it’s important to find the amount of time and distance that works best for you. Some people use a light therapy lamp for as little as 15 minutes a day while others will use the same lamp for 2+ hours. When you start to feel like you’ve had too much coffee or a little amped up from the light, you’ll know you’ve hit your own personal max. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support

    submitted byVerilux - 2 years ago
    Brand expert

Q: Do this unit have a timer? I don't see a mention of a timer in the descriptions details but someone said it has a timer in a review. If it does have a timer, what times can you set it for?

submitted by Concerned - 2 years ago
  • A: Hi Concerned, Thank you for your question! While we do carry other HappyLight models that feature a timer, the HappyLight Touch UV-Free LED Therapy Lamp (VT32) does not offer this feature. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support

    submitted byVerilux - 2 years ago
    Brand expert

Q: Is this the kind of light lamp that helps SAD or Seasonal Affective Disorder?

submitted by crabtree - 5 years ago
  • A: Hi, Thank you for your question! Correct! Our HappyLights are light therapy lamps that help with SAD and Winter Blues. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support

    submitted byPure Enrichment - 5 years ago
    Brand expert

Additional product information and recommendations

Guests are saying

The Happy Light has garnered positive feedback for its effectiveness in improving mood and energy levels, especially during dark winter months. Guests appreciate its compact design, adjustable brightness, and color settings, making it versatile for various environments. Many have integrated it into their daily routines, noting significant benefits for seasonal affective disorder and overall well-being. The product's portability and ease of use further enhance its appeal, making it a valuable addition to any home or workspace.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.8 out of 5 stars with 294 reviews
    design: 2.67 out of 5
    quality: 3.33 out of 5
    value: 3 out of 5
    0% would recommend
    1 recommendations
    5 out of 5 stars
    10 February, 2026
    originally posted on Verilux
    Image

    Awesome Mood Balancer

    Super helpful to retain mood and Vitamin D production. I will be testing for Vitamin D soon.
    Hope L
    Did you find this review helpful?
    5 out of 5 stars
    5 February, 2026
    originally posted on Verilux
    Image

    Happiness

    I feel like this has just helped me turn around my mood during the cold and dark winter. It's a little bit of happiness in my mornings to start my work day
    Rainey
    Did you find this review helpful?
    2 out of 5 stars
    3 February, 2026
    originally posted on Verilux
    Image

    Need help with this Happy Light from company

    Very little instructions as a first time user. I feel like I am not using settings correctly. I have regular glasses and need them. I put light as close as is comfortable and trying to get some effect after 15 min, but nothing. Then put light closer to me to my side of face for 30 minutes, and stilldidn’t feel any better. What am I doing wrong? Am I expecting results too quickly. I still feel down. I have had Happy Light for 2 weeks and use it in morning when I get up. I am disappointed. Can you tell me if there is a better way to use the light?
    1 reply from Customer Support team - 2 months ago
    Hi Stephanie, Thank you for providing your feedback! The light needs to enter directly into your eyes. Generally, a good position is on a desk or table at 10 o’clock or 2 o’clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your HappyLight Therapy Lamp, but you do need to be able to see it. You also want to find a comfortable distance from the light. The closer the light is to you, the shorter the amount of time you will need to use the light to receive its full benefits. Many people leave their HappyLight Therapy Lamp at a distance of up to 2 feet and on for an hour or more while they work. Just keep in mind that the farther you move it away, the longer you’ll need to use the light to feel its benefits. Think... closer = shorter time; farther = longer time. Glasses are fine to wear as long as they are not tinted. Tinted glasses would cause less light to reach your eyes, and the light from the HappyLight Therapy Lamp needs to reach your eyes to work. If you have any other questions, feel free to reach out directly to us at 1-800-786-6850 or hello@verilux.com and we will be happy to help you. Thank you, Jessica Verilux Customer Support
    Stephanie H.
    Did you find this review helpful?
    5 out of 5 stars
    31 January, 2026
    originally posted on Verilux
    Image

    happy light is amazing

    We got the HappyLight for winter, and honestly it’s been a game changer. My son, who really struggles with depression in the darker months, actually loves using it, and I’ve noticed a shift in both his mood and energy. Bonus, I’m using it too and feeling the difference… simple, gentle, and surprisingly powerful.
    JenK
    Did you find this review helpful?
    5 out of 5 stars
    26 January, 2026
    originally posted on Verilux
    Image

    Feels Like The Sun

    Love this Happy Light! It is heavier then I expected and great quality. I feel it has helped me sleep better and I feel like I am sitting in the sun.
    Did you find this review helpful?
    4 out of 5 stars
    25 January, 2026
    originally posted on Verilux
    Image

    Excellent quality

    Excellent quality device! I found the Happy Light Touch to be of acceptable quality, LED, SAD (seasonal affective disorder) light.
    MashuMichelle
    Did you find this review helpful?
    5 out of 5 stars
    25 January, 2026
    originally posted on Verilux
    Image

    A bright addition to my day

    I use the Lightbox during my morning because I'm up well before the sun comes up. It's helped me be more active each day.
    Yagnesh C Jani
    Did you find this review helpful?
    4 out of 5 stars
    22 January, 2026
    originally posted on Verilux
    Image

    Verilux light

    I love my verilux light. It makes me feel wonderful when I use it. I did have a little problem remembering how to turn it on.
    goto
    Did you find this review helpful?
    5 out of 5 stars
    19 January, 2026
    originally posted on Verilux
    Image

    Winter months life saver!

    After some research, I chose this light table to replace my older one that stopped working. I am very pleased with this purchase. Love the compact size, multiple light and timer settings. Excellent product. Just what I need through the winter months!
    ABRe
    Did you find this review helpful?
    5 out of 5 stars
    13 January, 2026
    originally posted on Verilux
    Image

    Makes a Difference!

    I wasn't sure if it would work. It DOES! I look forward to using it every morning and I can absolutely tell the difference. You have nothing to lose and everything to gain by trying it. I should have done this years ago.
    Saffyblue
    Did you find this review helpful?
    3 out of 5 stars
    11 January, 2026
    originally posted on Verilux
    Image

    It's ok. Easy to use.

    Expected it to be much brighter. It's easy to use. Wish that the stand have variable position options. It's just ok.
    1 reply from Customer Support team - 3 months ago
    Hi MS75, Thank you for sharing your feedback. We’re sorry to hear that your HappyLight® Touch Plus isn’t as bright as expected and we’d like to help troubleshoot the issue. Please contact us at 1-800-786-6850 or by email at hello@verilux.com, and our team will work with you to resolve this. Your satisfaction is our priority! Thank you, Jessica Verilux Support
    MS75
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    10 January, 2026
    originally posted on Verilux
    Image

    Excellent Company to Work With

    I ordered 2 lights as Christmas presents. My youngest daughter has one and loves it, so I got them for her older sisters. I am also a mental health therapist and have clients who swear by these lights. I believe that they are beneficial to mental health. The order came, and there was only one light. I emailed the company and they were awesome. I got the second light very quickly. I did have to show my order, as well as what I received, but that is to be expected or people will try to rip them off. The products are excellent and the company was great. Everybody can make a mistake, but a company that makes it right when it happens should be applauded. I’ve had plenty of situations that didn’t go that smoothly.
    Steve Hable
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    30 December, 2025
    originally posted on Verilux
    Image

    Good product

    Already see an increase in my mood and energy after 5 days.
    Leggo
    Did you find this review helpful?
    5 out of 5 stars
    17 December, 2025
    originally posted on Verilux
    Image

    Verilux Happy Light AKA "The Portable Beach"

    One of the best inventions I have ever used. I struggle with sleep as well as anxiety and depression. This has helped me sleep deeper and stay asleep longer, and when I don't sleep well I can function better with this light. An absolute must have with anyone that lives in a colder climate without the sun. Amazing Product!
    Shoey
    Did you find this review helpful?
    5 out of 5 stars
    16 December, 2025
    originally posted on Verilux
    Image

    Beat SAD

    Nice light to have on a dark day. Helps my husband beat SAD.
    CJFK
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    16 December, 2025
    originally posted on Verilux
    Image

    Great Product

    I have been using the HappyLight for about a week now, since the sun is up later in the morning, the HappyLight is helping me cope better by providing light at my early rise time.
    Heather4321
    Did you find this review helpful?
    5 out of 5 stars
    15 December, 2025
    originally posted on Verilux
    Image

    It works!

    It's amazing how well this worked after one session. I usually get sleepy and have a hard time focusing in the afternoons, but after using the light I was alert all day. Something I noticed is that the first few times I used it, I left it on for too long and it affected my sleep, I was still alert at 11am. I shortened the time I use it and only use it early in the morning and it works great!
    cinthonies
    Did you find this review helpful?
    4 out of 5 stars
    12 December, 2025
    originally posted on Verilux
    Image

    Seems to be helping!

    I haven't had it very long, but I do feel like my mood has already improved some with it. I just wish it had a cordless version.
    Annie V
    Did you find this review helpful?
    4 out of 5 stars
    25 November, 2025
    originally posted on Verilux
    Image

    Easy to use

    Great light. I love the 3 levels. Only issue is that the foot falls out. I wish it snapped in so it could be moved without it falling.
    EllenB
    Did you find this review helpful?
    1 out of 5 stars
    12 November, 2025
    originally posted on Verilux
    Image

    Learn from me, get the one with the most options

    Way too bright, it’s like I’m experiencing snow blindness after using it which keeps giving me headaches. Need a lower setting to try to work up to the brighter ones. Hoping I’m able to return it for the luxe that has more color and brightness levels
    1 reply from Customer Support team - 5 months ago
    Hi JERL, Thank you for your honest feedback. We understand your situation as some people are a little more sensitive to light and we are here to help make things right. Please contact our customer support team at (714) 668-0300 or hello@verilux.com to discuss your return and explore possible solutions. We’re dedicated to resolving this issue and ensuring you have a positive experience with us. Thank you, Jessica Verilux Support
    JERL
    Did you find this review helpful?

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