@1619peersupport

Link Tree for Additional Resources for 1619 Peer Support Team

Financial Health

IAFF - Financial Corp
IAFF - Financial Corp
Monthly Cash Flow
Monthly Cash Flow
Quick Start Budget
Quick Start Budget
Top 6 Marriage Killing Money Issues
Fire Fighter Mental Wealth: Making the Connection Between Your Money and Your Mind - IAFFRecoveryCenter.com
What Happens When Financial Stress Follows You to the Fireground - CRACKYL
What Happens When Financial Stress Follows You to the Fireground - CRACKYL

Hormones

IAFF Testosterone Document
Mary Claire Haver (On Menopause) — Armchair Expert
Mary Claire Haver (On Menopause) — Armchair Expert
Peter Attia: All things testosterone and testosterone replacement therapy - Peter Attia
Peter Attia: All things testosterone and testosterone replacement therapy - Peter Attia
Low Testosterone and Cardiometabolic Health
Relationship Between Circulating Cortisol and Testosterone: Influence of Physical Exercise - PMC
Anti-Müllerian Hormone Levels among Female Firefighters
Anti-Müllerian Hormone Levels among Female Firefighters
Female firefighters’ increased risk of occupational exposure due to ill-fitting personal protective clothing
Female firefighters’ increased risk of occupational exposure due to ill-fitting personal protective clothing

Sleep

Best Sleep Apps of 2024 | Sleep Foundation
Home Page - Sleep Education - American Academy of Sleep Medicine
Toolkit for Sleep - Huberman Lab
The Dangers and Consequences of Chronic Sleep Deprivation in the Fire Service  - Mountain Tactical Institute
www.iafc.org
Why We Sleep by Matthew Walker PhD
Guest Series | Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs
Guest Series | Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs
Sleep Hygiene Index Questionnaire
Morningness-Eveningness Questionnaire
Sleep Diary
Fire Engineering/Dr. Matt Walker Article

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