Alcohol & Drug Awareness
Raising awareness about alcohol and drug misuse—what it is, how it can affect people, and where to get help if you or someone you know is struggling.
Cumbria Addiction Advice & Solution
East Cumbria Family Support
East Cumbria Family Support
West Cumbria Family Support
West Cumbria Family Support
Other UK-based support services
Samaritans - Here to listen
Samaritans - Here to listen
Samaritans works to make sure there’s always someone there for anyone who needs someone. Read more.
NHS Helps for Drugs & Alcohol
NHS Helps for Drugs & Alcohol
We Are With You
We Are With You
We are a charity that offers free, confidential support to people in England and Scotland who have challenges with drugs, alcohol or mental health.
Talk to Frank
Talk to Frank
Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today. | FRANK
Useful links
Health & Wellbeing
Health & Wellbeing
Find the right support for your needs, request Occupational Health Services, join network groups, and find wellbeing and support resources.
NHS Drink Free Days on the App Store
NHS Drink Free Days on the App Store
Download NHS Drink Free Days by Department of Health and Social Care (Digital) on the App Store. See screenshots, ratings and reviews, user tips and more games…
Try Dry®: the app for the Dry January® challenge and beyond
Try Dry®: the app for the Dry January® challenge and beyond
Use Try Dry® for the perfect companion app to your Dry January® challenge. It's free, easy to use and backed by behaviour change theory - so don't miss out!
Alcohol Change UK
Alcohol Change UK
Alcohol Awareness Week 2026 takes place in July 2026. Sign up today to receive information and free digital resources to take part in the campaign.
Your guide to alcohol units
Your guide to alcohol units
Taking control of alcohol
Taking control of alcohol
NHS - Drink less alcohol
NHS - Drink less alcohol
Cutting down on alcohol can be a really effective way to improve your health. See our simple tips and practical ideas to help you starting drinking less. Let's do this!
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