@AspireWellness_Hypnotherapy
đż Calm your mind, ease stress & rediscover confidence ⨠Supporting you through chronic stress & high-functioning anxiety đAward winner| Online & York sessions
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Hello, Iâm Kirsty at Aspire Wellness Coaching & Therapy, based in York.I have a strong belief that at times in our lives we all need help and guidance to support us through life challenges, enabling us to rediscover ourselves.
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Menopause is something that every woman will experience at some point in her life. From perimenopause, identity which is the lead up to menopause, to post-menopause, this transitional period can last for many years. For some women, this transitional phase is characterised by vasomotor symptoms, fatigue, sleep problems and a range of other symptoms which make it hard to function.
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