Better Beginnings
Specialist psychological therapy after difficult journeys to early motherhood
Website
Website
Better Beginnings is a specialist perinatal mental health service, providing counselling and psychotherapy for postnatal depression, birth trauma, miscarriage, infertility, and many other issues on your parenthood journey.
About Dr Miriam Inder
About Dr Miriam Inder
I know that you want to move forward with your life after difficult experiences – and to do that you need a safe place to process what has happened, and someone to help you along the way. That’s where perinatal therapy with Dr. Miriam Inder can help. Read our About page for more information.
Book an introduction call
Book an introduction call
Free Resource Guide-Help yourself feel less anxious after trauma
Free Resource Guide-Help yourself feel less anxious after trauma
FAQ about Better Beginnings Psychology Service
FAQ about Better Beginnings Psychology Service
Answers to our most frequently-asked questions. If you have a question about perinatal mental health or perinatal therapy that isn’t answered here, please get in touch with me.
Articles
Changing the conversation from ‘breastfeeding failure’ to breastfeeding grief and trauma
Changing the conversation from ‘breastfeeding failure’ to breastfeeding grief and trauma
If your breastfeeding journey ended before you were ready, or if it looked different to how you’d hoped, then this article is for you. Breastfeeding trauma is real, and I’ll discuss how you can heal from it here.
Surviving Christmas after Pregnancy or baby loss
Surviving Christmas after Pregnancy or baby loss
Exploring the ways birth trauma is unique
Exploring the ways birth trauma is unique
Birth trauma is unlike any other trauma. It’s not something that can be easily understood by others – which is why I set up Better Beginnings. If you have experienced birth trauma, you can learn more about it here.
EMDR Therapy: Changing the way memories live in us
EMDR Therapy: Changing the way memories live in us
Why don’t I feel happy after having a baby?
Why don’t I feel happy after having a baby?
If motherhood doesn’t feel the way you expected it would, you aren’t alone. There are many reasons why you may feel unhappy, and this article discusses several of them alongside proven coping strategies to bring you back to feeling like you.
We need to talk about miscarriage
We need to talk about miscarriage
Miscarriage is very common, affecting one in four pregnancies, and yet there is a culture of silence around it that increases suffering and leaves women feeling alone and ashamed. You’re not alone, and you shouldn’t feel ashamed. Get in touch today to see if miscarriage counselling is right for you.
What to expect in a first therapy session
What to expect in a first therapy session
It’s natural to feel nervous before a first therapy appointment, but you don’t need to be! Here’s what you can expect before, during, and after our first meeting. Read this article or check out our FAQs page for more information on perinatal mental health and therapy!
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Email
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