Holistic High Performance
Helping you achieve sustainable success by mastering your mental performance.
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Holistic High Performance Podcast
Holistic High Performance Podcast
In the first episode of Holistic High Performance, Ciara McCullough shares her personal journey and the revelation that led to the creation of the movement. She emphasizes the importance of defining success and aligning personal and professional lives with one's deepest values. Ciara discusses the impact of burnout and the need for proactive measures to address it. She introduces the concept of high performance and redefines it as being in harmony with one's true self. The episode concludes with an invitation to join the community and strive for holistic high performance. Takeaways Define success based on your own values and vision. Burnout can be a catalyst for change and personal growth. Alignment with your values and enjoyment is key to sustainable high performance. Create a roadmap to holistic high performance by protecting your time and energy.
Watch my TedX Talk
Watch my TedX Talk
Ciara contributes as a Motivational Speaker, sharing her story in order to promote that anything is possible and we are only ever one decision away from the ...
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