MJ Sweat
Week 9 - College Series
Week 9 - College Series
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Week 5 - College Series
Week 5 - College Series
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Week 4 - College Series
Week 4 - College Series
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Week 3 - College Series
Week 3 - College Series
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Week 2 - College Series
Week 2 - College Series
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Week 1 - College Series
Week 1 - College Series
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Full body light weights barre style
Full body light weights barre style
Quick workout to get you moving
Quick workout to get you moving
Glute Challenge day 3!
Glute Challenge day 3!
Full body light equipment
Full body light equipment
- YouTube
- YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
10 minute Arms - light weight
10 minute Arms - light weight
Ab Challenge Day ✌️~ under 5 min!
Ab Challenge Day ✌️~ under 5 min!
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Glutes continued 😉 (other side)
Glutes continued 😉 (other side)
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Glutes Challenge Day 1
Glutes Challenge Day 1
Day 1 Ab Challenge
Day 1 Ab Challenge
Barre Pilates burn - quick!
Barre Pilates burn - quick!
Day 4 Arm Challenge
Day 4 Arm Challenge
Day 3 Arm Challenge
Day 3 Arm Challenge
Day 2 Arm Challenge
Day 2 Arm Challenge
Day 1 Arm challenge
- YouTube
- YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
②④ Minute Rated R Mixed Weight Workout
②④ Minute Rated R Mixed Weight Workout
②⑤ minute core workout
②⑤ minute core workout
③② minute full body
③② minute full body
①① Minutes Ab Workout (use as an add on)
①① Minutes Ab Workout (use as an add on)
③⓪ Minute Full body weight workout
③⓪ Minute Full body weight workout
②③ minute no equipment sweat session
②③ minute no equipment sweat session
EMOM sweat session
EMOM sweat session
Torture Tuesday
Torture Tuesday
Ab Attack
Ab Attack
Cardio kicker
Cardio kicker
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Instagram
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Email
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