@munchingwithmariyah
plant-based recipes to feel your best!
Instagram
Instagram
Pinterest
Pinterest
Email
Email
RESOURCES
My Website
My Website
Healthy Habits Guide
Healthy Habits Guide
7 of my favorite wellness tools to feel your best!
Plant-Based Grocery List
Plant-Based Grocery List
RECIPES
Viral Peanut Salad
Viral Peanut Salad
This crunchy thai peanut salad is packed with cabbage, edamame, carrots, crunchy peanuts and tossed in the best thai peanut salad dressing.
Sheet-Pan Fajitas
Sheet-Pan Fajitas
These are hands down the best vegan sheet-pan fajitas I’ve ever made. They're crispy, spicy, zesty and super easy to make.
Morning Tonic
Morning Tonic
This golden glow morning tonic is kind of like a probiotic, gut health, and energy drink combined in one.
Green Smoothie
Green Smoothie
Spicy Golden Rice
Spicy Golden Rice
Introducing this easy spicy rice that’s the perfect side dish to jazz up any meal; it pairs well with almost anything!
Pesto Pasta
Pesto Pasta
Easy Tomato Pasta
Easy Tomato Pasta
Tomato Salad
Tomato Salad
This summer tomato salad is a combo of sweet cherry tomatoes, red onion and lemon juice. And is the best way to use up summer tomatoes!
Brown Butter Sage Pasta
Brown Butter Sage Pasta
This healthy brown butter sage pasta is creamy, rich and packed with umami flavor. And everything comes together in one pot!
Creamy Hummus
Creamy Hummus
Pasta Salad
Pasta Salad
This cherry tomato pasta salad is a summer staple - a combo of sauteed cherry tomatoes and pickled red onions, with just a hint of heat.
Orange Spritz
Orange Spritz
This orange spritz is basically a copycat version of fanta that also doubles as a non-alcoholic aperol spritz!
Strawberry Lemonade
Strawberry Lemonade
Cucumber Salad
Cucumber Salad
If you’re looking for an easy way to use up cucumbers, look no further than this crunchy cucumber edamame salad with ginger-soy vinaigrette.
Iced Brown Sugar Shaken Espresso
Iced Brown Sugar Shaken Espresso
This iced coconut sugar shaken espresso is the at-home version of the iconic Starbucks brown sugar shaken espresso.
Golden Quinoa Salad
Golden Quinoa Salad
Say hello to this golden moroccan quinoa salad Think fluffy quinoa with Mediterranean spices, paired with herbs, chewy dates, and almonds.
Iced Matcha Latte
Iced Matcha Latte
Acai Bowl
Acai Bowl
Vegan Caesar Salad
Vegan Caesar Salad
Coconut Lemonade
Coconut Lemonade
Shirazi Salad
Shirazi Salad
Spring Orzo Salad
Spring Orzo Salad
Crunchy Cabbage Salad
Crunchy Cabbage Salad
Baked Tortilla Chips
Baked Tortilla Chips
Creamy Oatmeal
Creamy Oatmeal
Single-Serve Chocolate Chip Cookie
Single-Serve Chocolate Chip Cookie
Bounty Bites
Bounty Bites
Spicy Tempeh Tacos
Spicy Tempeh Tacos
Soba Noodle Salad
Soba Noodle Salad
Homemade Honey Nut Cereal
Homemade Honey Nut Cereal
Basic Vanilla Oatmeal
Basic Vanilla Oatmeal
Chocolate Chia Pudding
Chocolate Chia Pudding
Banana Bread Baked Oats
Banana Bread Baked Oats
Spicy Lentils
Spicy Lentils
Vegan Lemon Loaf
Vegan Lemon Loaf
Lemon Tahini Dressing
Lemon Tahini Dressing
Marinated Peanut Tempeh
Marinated Peanut Tempeh
Tabbouleh Salad
Tabbouleh Salad
Roasted Chickpea Salad Bowl
Roasted Chickpea Salad Bowl
Crunchy Peanut Salad
Crunchy Peanut Salad
Vegan Brownies
Vegan Brownies
Single-Serve Double Chocolate Chip Cookie
Single-Serve Double Chocolate Chip Cookie
Single-Serve Chocolate Chip Cookie
Single-Serve Chocolate Chip Cookie
Creamy Balsamic Vinaigrette
Creamy Balsamic Vinaigrette
Peanut Dressing
Peanut Dressing
Tempeh Shawarma Bowl
Tempeh Shawarma Bowl
Matcha Latte
Matcha Latte
Dandy Blend Latte
Dandy Blend Latte
Green Juice
Green Juice
PB Cup Hot Cocoa
PB Cup Hot Cocoa
Burrito Bowl
Burrito Bowl
Crispy Tofu Nuggets
Crispy Tofu Nuggets
Vegan Banana Bread
Vegan Banana Bread
Coconut Stuffed Dates
Coconut Stuffed Dates
Vegan "Buttermilk" Waffles
Vegan "Buttermilk" Waffles
Vegan Brownie Baked Oats
Vegan Brownie Baked Oats
Blended Oatmeal
Blended Oatmeal
Gingerbread Baked Oats
Gingerbread Baked Oats
Brownie Baked Oats (Wednesday Addams edition)
Brownie Baked Oats (Wednesday Addams edition)
Peanut Butter Cup Hot Cocoa
Peanut Butter Cup Hot Cocoa
Green Juice (in a blender)
Green Juice (in a blender)
Immunity Juice
Immunity Juice
Vegan Banana Bread
Vegan Banana Bread
Spicy Lentil Salad Bowl
Spicy Lentil Salad Bowl
Vegan Pumpkin Pie...Upgraded!
Vegan Pumpkin Pie...Upgraded!
Brownie Batter Oats
Brownie Batter Oats
Teriyaki Tofu Bowl
Teriyaki Tofu Bowl
Crispy Potatoes
Crispy Potatoes
My Matcha Latte
My Matcha Latte
Pb Cup Hot Cocoa
Pb Cup Hot Cocoa
Vegan Banana Bread Baked Oats
Vegan Banana Bread Baked Oats
Single-Serve Pumpkin Chocolate Chip Cookie
Single-Serve Pumpkin Chocolate Chip Cookie
Cookies and Cream Smoothie Bowl
Cookies and Cream Smoothie Bowl
Healthy Cookie Dough Bites
Healthy Cookie Dough Bites
Spicy Roasted Chickpea Salad Bowl
Spicy Roasted Chickpea Salad Bowl
Healthy Cinnamon Roll Baked Oats
Healthy Cinnamon Roll Baked Oats
Fall Harvest Soup
Fall Harvest Soup
Non-Slimy Oat Milk
Non-Slimy Oat Milk
Ricotta Mushroom Toast
Ricotta Mushroom Toast
Vanilla Almond Milk
Vanilla Almond Milk
Crunchy Thai Peanut Salad
Crunchy Thai Peanut Salad
Vegan Pumpkin Spice Baked Oats
Vegan Pumpkin Spice Baked Oats
Vegan Banana Coffee Cake
Vegan Banana Coffee Cake
Cinnamon Sugar Apple Oatmeal
Cinnamon Sugar Apple Oatmeal
Vegan Double Chocolate Chip Cookies
Vegan Double Chocolate Chip Cookies
Vegan Chocolate Zucchini Bread
Vegan Chocolate Zucchini Bread
The Best Homemade Cereal
The Best Homemade Cereal
Creamy Cinnamon Sugar Oatmeal Bowl
Creamy Cinnamon Sugar Oatmeal Bowl
Teriyaki Tofu Bowl
Teriyaki Tofu Bowl
Peanut Butter Cup Baked Oats
Peanut Butter Cup Baked Oats
The Best Vegan Brownies
The Best Vegan Brownies
The Ultimate Guide to Creamy Oatmeal
The Ultimate Guide to Creamy Oatmeal
The Best Chocolate Smoothie Bowl
The Best Chocolate Smoothie Bowl
Single-Serve Lemon Poppy Seed Cookie
Single-Serve Lemon Poppy Seed Cookie
Lemon and Herb Tofu Bowl
Lemon and Herb Tofu Bowl
The Best Healthy Peanut Butter Cups
The Best Healthy Peanut Butter Cups
The Best Vegan Baked Oats
The Best Vegan Baked Oats
The Best Iced Matcha Latte
The Best Iced Matcha Latte
How to Make Thick Smoothie Bowls
How to Make Thick Smoothie Bowls
The Best Crispy Baked Tofu
The Best Crispy Baked Tofu
Crispy Tofu Burrito Bowl
Crispy Tofu Burrito Bowl
Healthy Bounty Balls
Healthy Bounty Balls
The Best Vegan Oatmeal
The Best Vegan Oatmeal
View on mobile
