MySafeSpace.Therapy
🧠BABCP accredited CBT Therapist | 🌟 Retired Overthinker
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Workbook: Motivation is a SCAM!
Workbook: Motivation is a SCAM!
Motivation isn’t the problem. AVOIDANCE is. This CBT based mini workbook is for people that are tired of starting over, waiting to feel ready, and relying on motivation that never lasts.
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