PPB Wellbeing Resources
✨ Easy access to some essential support services 💪🌟
Podcast #329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee
Podcast #329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee
The Emotional Resilience Podcast
Podcast
·
Podcast
The Emotional Resilience Podcast
Podcast · Tyler Joe Stratton · Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!
Thin blue mind - Video highlighting Mental Heath of officers dealing with CSAM
Thin blue mind - Video highlighting Mental Heath of officers dealing with CSAM
This short film illustrates the effects of particular roles within policing and how they can affect your mental health.
Helplines NI
Helplines NI
Lighthouse Charity Belfast | Suicide Prevention and Support
Lighthouse Charity Belfast | Suicide Prevention and Support
If you are worried about someone or if you are struggling with suicidal thoughts, depression or grief from a bereavement we can help.
Autism NI
Autism NI
Autism NI is Northern Ireland's longest serving autism charity and training provider. Book a course or donate today.
Informing Choices NI - sexual and reproductive health charity
Informing Choices NI - sexual and reproductive health charity
Informing Choices NI are a sexual health charity. We advocate for sexual and reproductive health services to meet the needs of all citizens in Northern Ireland.
Parenting Focus | Parenting Support UK & Ireland
Parenting Focus | Parenting Support UK & Ireland
Northern Ireland Chest Heart & Stroke
Northern Ireland Chest Heart & Stroke
Our Mission is to prevent chest heart and stroke illnesses in Northern Ireland and care for those already affected by them.
Cara Friend – Supporting LGBTQI+ People in Northern Ireland
Cara Friend – Supporting LGBTQI+ People in Northern Ireland
Money Help
Money Help
Free, impartial information on money, pensions, benefits and more. Get government-backed guidance, tools and calculators at MoneyHelper, incl Pension Wise.
Bereaved NI
Bereaved NI
Information and support if you are experiencing grief and bereavement or helping other people who are bereaved
Northern Ireland Blood Transfusion Service
Northern Ireland Blood Transfusion Service
Welcome to a better you | Choose to Live Better
Welcome to a better you | Choose to Live Better
Minding your head
Minding your head
Home workout videos
Home workout videos
The Police Treatment Centres
The Police Treatment Centres
The PTC is a registered Charity providing treatment & support, including intensive, police-specific, physiotherapy & rehabilitation.
Cancer Focus Northern Ireland
Cancer Focus Northern Ireland
Cancer Focus NI supports local cancer patients, their families and carers, funds research and campaigns for better health policies.
Prostate Cancer UK
Prostate Cancer UK
We're striving for a world where no man dies of prostate cancer - and giving every man the power to navigate this complex disease.
Couch to 5K
Couch to 5K
NHS Couch to 5K will help you get off the couch and gradually work you up to running 5km in just 9 weeks.
Work and cancer - Macmillan Cancer Support
Work and cancer - Macmillan Cancer Support
Stop Smoking
Stop Smoking
Men's Mental Health
Men's Mental Health
The Menopause Charity - Menopause Facts, Advice and Support
The Menopause Charity - Menopause Facts, Advice and Support
The Police Children's Charity
The Police Children's Charity
Breast Cancer Awareness
Breast Cancer Awareness
Alcohol Change UK charity: Alcohol harms. Time for change. | Alcohol Change UK
Alcohol Change UK charity: Alcohol harms. Time for change. | Alcohol Change UK
Mental Health UK's Burnout Report
Mental Health UK's Burnout Report
Aware NI - Home
Aware NI - Home
Your nuts and cancer. Get to know what's normal.
Your nuts and cancer. Get to know what's normal.
The National Police Wellbeing Service | Oscar Kilo
The National Police Wellbeing Service | Oscar Kilo
Police Care UK
Police Care UK
Lifeline | Lifeline Helpline
Lifeline | Lifeline Helpline
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