@PROYECTOMADRE

Proyecto Madre integrates prenatal yoga and Ayurvedic wellness practices through its Substack newsletter and YouTube educational platform. The content focuses on three core maternal phases: pregnancy, postpartum recovery, and early parenthood transitions. Weekly therapeutic yoga sessions, practitioner interviews, and maternal health seminars form the foundation of the platform's educational offerings. The platform's curriculum adapts traditional Ayurvedic principles and yoga sequences specifically for maternal physiology and postpartum healing. Content includes guided meditation recordings, therapeutic movement tutorials, and detailed explorations of mother-baby bonding practices. Regular live seminars cover topics spanning pregnancy nutrition, labor preparation, and postpartum recovery protocols. Proyecto Madre maintains an active online learning community through its newsletter subscriber base and YouTube channel viewership. The platform produces Spanish and English language content, making holistic maternal wellness education accessible across linguistic communities. Educational resources range from foundational prenatal yoga sequences to advanced study modules in Ayurvedic postpartum care.