@RhondaGarrison
~Empowering Women ~~ Be Your Own Kind Of Beautiful~~ Go Out And Live Your Life~
A little about me...
I help women 50+ burn fat, heal their metabolism & hormones and learn to live a healthy lifestyle. I am a Thriving Breast Cancer Survivor
A little about me...
PLEDGE THE 2024
Rhondas Pledge the Pink 2024 – Fundraising | Pledge The Pink
Rhondas Pledge the Pink 2024 – Fundraising | Pledge The Pink
6-Week Workout & Meal Guide
FASTer Way to Fat Loss Coach
FASTer Way to Fat Loss Coach
FASTer Way | Transform Your Body With a Clinically Proven Method The #1 program for women to lose fat, balance hormones, and increase energy with a science-backed macro, carb cycling, and strength training strategy.
CHEAT SHEETS
Macro Cheat Sheet
Macro Cheat Sheet
This cheat sheet isn't just a guide; it's your secret weapon to mastering your macros.
Anti Diet Guide
Anti Diet Guide
Instagram - rhonda_j_garrison
Instagram - rhonda_j_garrison
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TikTok
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LinkedIn
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