Shay Crider
Certified Personal Trainer / Online Coach
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Instagram
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TikTok
Personal Coaching Application
Personal Coaching Application
Please fill out this form so I can better help you achieve your specific health and fitness goals. Be honest — we all start somewhere. I’m here to support you every step of the way.
Calendly
Calendly
Bucked Up / DISCOUNT CODE: APEMAN20
Bucked Up / DISCOUNT CODE: APEMAN20
Shop top-rated pre-workouts, creatine supplements, protein sodas, and energy drinks at Bucked Up. Boost energy, build muscle, and dominate your fitness goals.
RAW Nutrition / DISCOUNT CODE: SCRIDER10
RAW Nutrition / DISCOUNT CODE: SCRIDER10
RAW Nutrition is an industry-leading sports nutrition brand offering premium supplements like Whey Isolate Protein and Creatine Monohydrate. Committed to clinically researched ingredients, RAW delivers cutting-edge formulas to push your performance and fitness goals.
Vital Apparel / DISCOUNT CODE: CRIDER15
Vital Apparel / DISCOUNT CODE: CRIDER15
Premium fitness apparel raising awareness for mental health. Each order goes on to further mental health research. Free shipping over $99
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