@SwanInTheLotus

Wellness Coach, Counseling Student, Pelvic Floor Expert, & Bhakti-Infused Yoga Teacher.

Retreat Galena Fall 2025
Yoga Classes Including Soul Yoga
Yoga and Wellness Events
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Swan in the Lotus Yoga and Wellness Website
A Passion for Women's Heath: A Deep Dive with a Women's Embodiment Coach & Yoga Teacher
Menopause: Beyond Hot Flashes
Why is the Pelvic Floor Important for Overall Women's Health?
Alternative Balance | Homepage
My Journey To Healing My Pelvic Floor
50 Shades of Kay Podcast - The Big 0
Listening To Your Heart Check-In
Women's Health: Exploring the 4th Trimester
Common Myths about the Pelvic Floor Morning Blend Part 2
Common Myths of Pelvic Floor on Morning Blend

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