@Vagabondpilates

Vagabond Pilates operates studios in Brighton, Hove, and Blandford, specializing in Mat Pilates and Reformer instruction across all proficiency levels. The studio's service model encompasses group classes, private training sessions, multi-class packages, specialized workshops, and gift voucher options. Their facilities support both entry-level instruction and advanced training programs focused on strength development, flexibility enhancement, and core stabilization. The studio's educational blog addresses specific applications of Pilates methodology for arthritis management, lower back rehabilitation, menopausal wellness, and athletic performance optimization. Their content platform examines the technical distinctions between Pilates and complementary movement disciplines like yoga. The instructional team maintains partnerships with local sports organizations, providing targeted training for injury recovery and performance enhancement. Founders Millie, Molly, and Tim established Vagabond Pilates with an emphasis on proper breathing mechanics and classical Pilates fundamentals. The studio's programming integrates mindful movement principles throughout their class offerings and private instruction. Their teaching framework accommodates rehabilitation protocols, general fitness progression, and sport-specific conditioning requirements.