@Vidawellnesscounseling
Trauma-focused group practice helping you to rewrite your story.
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Instagram
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Website
Vida Wellness and Counseling Services offers virtual trauma-informed therapy in New Jersey. Our bilingual therapists specialize in EMDR, anxiety, depression, childhood trauma, life transitions, and relationship struggles. Services offered in English, Spanish, and Haitian Creole.
Grace Ardila, MSW, LCSW - Profile
Grace Ardila, MSW, LCSW - Profile
Grace Ardila, Clinical Social Work/Therapist, Emerson, NJ, 07630, (201) 335-8271, You may be the strong one: the leader, caregiver, minister, or high-achieving adult others rely on, yet internally feel anxious, emotionally exhausted, or overwhelmed. You might carry childhood trauma, family dysfunction, chronic illness like Type 1 Diabetes, or be navigating divorce or major transitions. I offer a thoughtful, nonjudgmental space to explore stress, identity, and faith. I also welcome those questioning sexuality or reconciling faith and orientation, ensuring every part of you feels respected and supported.
Julio Sarmiento, LSW - Profile
Julio Sarmiento, LSW - Profile
Julio Sarmiento, Clinical Social Work/Therapist, Hackensack, NJ, 07601, (201) 335-8271, Are you the one everyone leans on, but deep down you're tired of carrying it all alone? Maybe you're navigating pressure as a first-gen son or daughter, hiding pain behind your smile, or numbing stress in ways you don’t talk about. You deserve support that makes sense for you—from someone who gets the cultural weight you carry. I am a proud Bilingual Latinx therapist specializing in helping people of color and first-generation work through trauma, anxiety, and substance use with compassion, creativity, and respect.
Berline Joseph - Profile
Berline Joseph - Profile
Katelynn Ayala - Profile
Katelynn Ayala - Profile
Kaetlynn Ayala, Clinical Social Work/Therapist, Hackensack, NJ, 07601, (201) 335-8271, You might be moving through life feeling overwhelmed, uncertain, or carrying experiences you haven’t fully had the chance to work through. Maybe you're navigating changes or challenges in relationships, work, or family, or noticing that stress or past experiences are showing up in ways you didn’t expect. For some people, something specific brings them to therapy; for others, it’s a quieter sense that life feels out of balance. However you arrived here, therapy can be a place to pause, reflect, and notice what’s important, helping you see things in a new way and create change that matters.
Maria Luisa Molina - Profile
Maria Luisa Molina - Profile
Maria Luisa Molina, Clinical Social Work/Therapist, Hackensack, NJ, 07601, (201) 335-8271, You may be an adult who has learned to “hold it together” on the outside while feeling anxious, exhausted, or emotionally on edge inside. You might struggle with trauma symptoms, relationship patterns around trust or boundaries, or a sense of responsibility and guilt tied to family and culture. You may have tried therapy before and gained insight, yet still feel stuck. You want to understand how your past impacts your present, calm your nervous system, and feel more grounded, connected, and hopeful. I specialize in working with adults who feel this way and are ready for therapy that goes deeper and feels different.
EMDRIA Blog - Members Respond
EMDRIA Blog - Members Respond
Dear Inner Child: How Writing Can Help You Reconnect and Heal
Dear Inner Child: How Writing Can Help You Reconnect and Heal
Discover how writing to your inner child can support healing, self-awareness, and emotional growth. This blog explores therapeutic journaling, reflective prompts, and the science behind inner child work—offering a gentle path to reconnect with the parts of you that still need care.
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