@YogaMara
Creators of Bespoke Wellness Experiences
Ballynahinch Castle Escape
Ballynahinch Castle Escape
Autumn Escape to Ballynahinch Castle, Connemara. Yoga Mara will provide guided meditation, yoga and breath-work practices throughout your stay.
NEW Pregnancy Programme
NEW Pregnancy Programme
Welcome to your safe and sacred space where healing, expansion, self-love and transformation occurs. Escape with Yoga Mara through Mindful Movement, Meditation and Breath-Work and find a way to connect back to your Self.
Discover Yoga Mara On Demand! 7 Day FREE Trial
Discover Yoga Mara On Demand! 7 Day FREE Trial
Gift Vouchers
Gift Vouchers
View Gift Vouchers from Yoga Mara Ltd.
Love Your Limits Podcast
Podcast
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Podcast
Love Your Limits Podcast
1:1 Consultation - Yoga Mara
1:1 Consultation - Yoga Mara
Book in for your FREE 1:1 consultation with Rachel and Hannah so they can get clear on your goals and know how best to support you.
Book A Studio Yoga Class
Book A Studio Yoga Class
7 Day Intro to Yoga - Beginners Programme🧘🏼♀️
7 Day Intro to Yoga - Beginners Programme🧘🏼♀️
This beginner yoga series focuses on the basic, foundational yoga postures which are practiced to align, strengthen and promote flexibility in the body. A great place to start or deepen your yoga journey. This series also introduces ways to feel more grounded and calm, using gentle guided meditations and simple breathing techniques. We hope you enjoy, Yoga Mara x
7 Day Intro to Pilates Programme 🧘🏻♀️
7 Day Intro to Pilates Programme 🧘🏻♀️
This programme is a 7 day introduction to Pilates. This style of movement is an incredibly effective way to build flexibility, strength, tone and sculpt the entire body in a slow and controlled way. With a variety of classes targeting different areas of the body, you will be feeling toned in places you didn't even realise existed! We have been so excited to share this with our online community and cannot wait to hear your feedback. We hope you enjoy!
Imposter Syndrome Toolkit
Imposter Syndrome Toolkit
Tired of feeling not good enough? Tired of comparing yourself to others? Tired of doubting your abilities? We have combined all the tools that helped us with our own feelings of Imposter Syndrome, including yoga, guided meditations, breath-work, journaling and positive affirmations into this 7 day toolkit. This toolkit will help you to bring awareness to how you see yourself, how you speak to yourself and how these have a profound impact on your physical and mental wellbeing.
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