@be_inharmony
Perimenopause Support for Women Hypnotherapist & Counsellor Helping calm anxiety, restore sleep & regulate the nervous system Feel like yourself again
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Instagram
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Facebook
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YouTube
FREE: Perimenopause Survival Guide
FREE: Perimenopause Survival Guide
Work with me
Work with me
Tanya Francois holds one to one Hypnotherapy & Counselling sessions to help manage anxiety, lose weight, and quit smoking
Website
Website
Tanya Francois offers a blend of hypnotherapy and holistic counselling to support women enhancing their overall well-being during perimenopause and menopause.
Free resources
Free resources
Welcome to Be In Harmony This channel is dedicated we creating guided sleep hypnosis sessions designed to help you reprogram your mind, release stress, and manifest positive change. The most effective time to reprogram your subconscious mind and manifest your desires is just before falling asleep or while you sleep. During this time, your conscious mind relaxes, allowing your subconscious to absorb new beliefs and impressions more easily Our sessions combine soothing spoken suggestions, visualization, guided meditation, and self-hypnosis techniques to promote deep relaxation and restful sleep. Whether you want to reduce anxiety, improve sleep quality, or cultivate a sense of inner peace, our powerful techniques will support your journey toward total mental and physical balance. #meditation #sleepmeditation #guidedmeditation #sleephypnosis #insomnia #hypnosis #hypnotherapy #mindfulness #anxiety #hypnosis #sleep
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