@bethany.navarro
Physical therapist & bodybuilder helping you lift heavy & eat more protein!
Apply for bFIT Online Coaching with me!
Apply for bFIT Online Coaching with me!
Workout Programs (NEW)
1st Phorm Supplements
1st Phorm Supplements
Just try it once! That’s all it takes to understand what makes Naturally Sweetened Level-1 such an incredible protein. Shop now at 1stPhorm.com.
1st Phorm Giveaway!
1st Phorm Giveaway!
Enter the following information after you make an order to enter to win a free product of your choice! I appreciate your support of 1st phorm :)
YouTube - Wellness Prep!
YouTube - Wellness Prep!
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Podcast - My Experience Competing in Bodybuilding
Podcast
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Podcast
Podcast - My Experience Competing in Bodybuilding
Building a Better You · Episode
Summer Shredding Plan
Summer Shredding Plan
This guide includes my full 16 week workout plan, detailed nutrition guide with macros, recipes, tips and more that I did to lose body fat while gaining muscle in my summer shredding competition. After filling out the information below, follow the link to make the $75 one time payment via PayPal: https://www.paypal.com/paypalme/my/profile paypal.me/bfitonlinecoaching or venmo @bethanysmith6 title "summer shredding plan". After I have received your full payment, I will then send you the full plan via email! Let the gains begin!!
FitJeans code “bethanyn”
FitJeans code “bethanyn”
We didn’t invent denim, we just made it fit. Form flattering, super stretchy, real denim with no waist gap - as comfortable as jeans can get.
Sweat proof foundation SWAKE code “Bethany10” 10% off
Sweat proof foundation SWAKE code “Bethany10” 10% off
My "Wedding Prep" / Fat Loss Plan
My "Wedding Prep" / Fat Loss Plan
This guide includes my full 16 week workout plan, nutrition guide with macros, recipes, tips and more that I did to lose body fat while gaining muscle in my wedding prep. After filling out the information below, follow the link to make the $75 one time payment via PayPal or venmo @bethanysmith6 title "summer shredding plan". I will then send you the full plan via email! Let the gains begin!!
TikTok
TikTok
How to “diet” PODCAST
How to “diet” PODCAST
Building a Better You · Episode
TikTok
TikTok
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