Breath of Health
Breathing techniques to relieve stress. Manage your life with each breath!
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Mariandy Lennon
About Mariandy - Founder, Author, and Speaker
About Mariandy - Founder, Author, and Speaker
What I teach is how I lived life for 40 years- learned from a Zen Buddhist Monk in my University Years. I did a Holistic Health study in Germany to augment the " wisdom" I learnt with medical and scientific studies. I did a 3 month course on Clinical Hypnotherapy in UCL ( London) . I am not on medication and I am 15 years younger than my calendar age ( heard from others).I am a teacher , a writer of published book and I want to promote mental and physical health as my legacy to our world.
Helpful Links
Breath of Health Website
Breath of Health Website
Breath of Health will help you change destructive patterns through simple breathing technique to relieve stress founded on ancient practices supported by latest scientific studies. This combined with bodywork and guided positive suggestions as an effective and quick way to get rebalanced.
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Blogs
Published Books
Breathing Through Life: Master your thoughts.
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Breathing Through Life: Master your thoughts.
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