@chels_mck
Driven to Succeed: Chelsea McKinney (featured by CrossFit HQ)
Driven to Succeed: Chelsea McKinney (featured by CrossFit HQ)
Chelsea McKinney is a coach and general manager at Paradiso CrossFit, a former cheerleader and gymnast, and a mom of two young boys. In this episode of “Hear...
Gymnastics MasterClass: Ongoing Gymnastics Program TrainHeroic
Gymnastics MasterClass: Ongoing Gymnastics Program TrainHeroic
Bar Muscle Up 101: Take your Bar Muscle Ups to the next level!
Bar Muscle Up 101: Take your Bar Muscle Ups to the next level!
Handstand Push Up 101: Training by Chelsea McKinney in TrainHeroic
Handstand Push Up 101: Training by Chelsea McKinney in TrainHeroic
Strength, and skill training that’s accessible and challenging for the intermediate level athlete.
Handstand Walking 101: Training by Chelsea McKinney in TrainHeroic
Handstand Walking 101: Training by Chelsea McKinney in TrainHeroic
Daily strength and skill training that’s accessible and challenging for intermediate level athletes.
Press Handstand 101: Training by Chelsea McKinney in TrainHeroic
Press Handstand 101: Training by Chelsea McKinney in TrainHeroic
Pull Up 101: Training by Chelsea McKinney in TrainHeroic
Pull Up 101: Training by Chelsea McKinney in TrainHeroic
3 workouts/week for 6 weeks. Consistency over time is the way to reach your goals!
Ring Muscle Up 101: Training by Chelsea McKinney in TrainHeroic
Ring Muscle Up 101: Training by Chelsea McKinney in TrainHeroic
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Core 101: Core Program 20 Workouts!
Core 101: Core Program 20 Workouts!
Daily core skill, conditioning and strength training that’s accessible and challenging for athletes of any level or background
Handstand 101: Take your handstands to the next level!
Handstand 101: Take your handstands to the next level!
3x 20-30 minute workouts/week for 6 weeks. For best results, I would recommend repeating each week until you feel confident to move on.
Power Nation Live Workouts
Power Nation Live Workouts
Chelsea McKinney is a functional fitness, gymnastics & calisthenics coach, mom and entrepreneur. She has a passion for fitness and helping athletes reach their potential!
KillSwitch: Sleep Aid Use Code CHELSEA for $10 off
KillSwitch: Sleep Aid Use Code CHELSEA for $10 off
Fall asleep fast, stay asleep longer, and wake up refreshed. KillSwitch magnesium hot-cocoa sleep aid boosts natural melatonin—no synthetic ingredients, no groggy mornings.
50% off Factor Meals with Code CHELSFB50
50% off Factor Meals with Code CHELSFB50
Influencer Promotions | Factor
20% OFF KOIA PROTEIN SHAKES code CHELSMCK
20% OFF KOIA PROTEIN SHAKES code CHELSMCK
Use my link to shop Koia Online: https://drinkkoia.com/CHELSMCK
Vivo Barefoot 20% off : VPRO20
Vivo Barefoot 20% off : VPRO20
Vivobarefoot shoes are designed to be Wide, Thin and Flexible: as close to barefoot as possible. They promote your foot's natural strength and movement.
FreeBeat Discount Code: CHELSEACODE
FreeBeat Discount Code: CHELSEACODE
The freebeat™ Lit Bike, Stationary Exercise Bike for Home Workouts. Interaction + motivation + competition, the best cardio machine helps you burn calories fast!
Tectonic Coffee Co. 15% off
Tectonic Coffee Co. 15% off
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