Coach Frieda | OWD Performance
1:1 and group training coach focused on functional strength and power for all ages and abilities.
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Strength and Power Group Class
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Book Drop-In Class
Book Drop-In Class
Schedule your appointment online Onward Performance
Book Free Trial Class
Book Free Trial Class
Schedule your appointment online Onward Performance
The Move & Fuel Blueprint
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Schedule your appointment online Onward Coaching
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Let's chat!
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