@counselingrecovery
A psychotherapist helping you create relationships without sacrificing yourself!
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YouTube
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Subscribe to my YouTube channel
Looking for relationship help, you're in the right place! My channel helps you heal from codependency and create relationships without sacrificing your big heart! Setting boundaries, people pleasing, self-doubt, anger, communication and self-esteem are where I can help! A little about me...I'm a licensed psychotherapist who believes in walking my talk. Relationship recovery takes courage. I've been in my own codependency recovery for 33 + years and much of what I share comes from my own lessons. I love creating courses and ebooks for healing relationships and teaching practical relationship skills which you can find on my website www.counselingrecovery.com. A few of my most popular free resources are my journal prompts for self-care, boundaries and codependency https://counselingrecovery.lpages.co/codependent-worksheets/ and my relationship checklists https://counselingrecovery.lpages.co/relationship-checklist/
7 Steps to Healing One-sided Relationships: The Codependent Solution
7 Steps to Healing One-sided Relationships: The Codependent Solution
The Emotional Blueprint for Surviving Divorce
The Emotional Blueprint for Surviving Divorce
This free resource provides expert advice on how to navigate divorce including how to help your kids cope, take care of yourself and get along better with your ex.
FREE Relationship Checklists to Assess Your Relationship
FREE Relationship Checklists to Assess Your Relationship
The Codependency E-Workbook
The Codependency E-Workbook
The Self-trust Solution: Journal Prompts for Loving Yourself
The Self-trust Solution: Journal Prompts for Loving Yourself
This comprehensive e-workbook provides powerful exercises to help you heal self-doubt and low self-esteem. Each module focuses on a core issue with written exercises around building self-esteem, trusting and developing intuition and forgiving yourself for the past. I will walk you through each step by video so it's super clear. You deserve to feel better about yourself so why not start today?
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