Dr Brukner's Defeat Diabetes

12-week step-by-step proven program using nutrition to improve blood sugar, lose weight and reduce meds. Take control, feel better.

12 Weeks To Better Blood Glucose - Defeat Diabetes
12 Weeks To Better Blood Glucose - Defeat Diabetes
WEBINAR: What works for weight loss with Dr Fran Ramsay
WEBINAR: What works for weight loss with Dr Fran Ramsay

LATEST NEWS

📞 Dietitian consultations now available
📞 Dietitian consultations now available
🩸 Order your HbA1c test referral (no GP visit required)!
🩸 Order your HbA1c test referral (no GP visit required)!

IN THE MEDIA

Have yourself a merry low-carb Christmas… | Diabetes Australia
Have yourself a merry low-carb Christmas… | Diabetes Australia
🏆 Meet Defeat Diabetes’ founder: 2025 Senior Australian of the Year Victoria 🏆
🏆 Meet Defeat Diabetes’ founder: 2025 Senior Australian of the Year Victoria 🏆

⭐ TRY LOW CARB ⭐

FREE Prevention on a Plate guide
FREE Prevention on a Plate guide
FREE 14-day meal plan - Try low carb and see the difference

Recommended reading

What you need to know about your HbA1c result
Does low carb lead to type 2 diabetes? Professor Brukner explains
2024 Member results: 85% improve blood glucose with Defeat Diabetes Low Carb Program

Show me the evidence

Show me the evidence: A low carb approach to managing type 2 diabetes - Defeat Diabetes
Show me the evidence: A low carb approach to managing type 2 diabetes - Defeat Diabetes

JOIN OUR COMMUNITY

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⭐ THE LATEST ⭐

REPLAY: Defeat Diabetes x Diabetes Australia presents: Type 2 diabetes and low carb: Is it for you?
REPLAY: Defeat Diabetes x Diabetes Australia presents: Type 2 diabetes and low carb: Is it for you?
SUCCESS STORIES: Hear from those who have achieved remission
From quick-fix to lasting success: A new approach to Ozempic - Defeat Diabetes
From quick-fix to lasting success: A new approach to Ozempic - Defeat Diabetes
The Defeat Diabetes Program: How does it work?

ARE YOU A HEALTH CARE PROFESSIONAL?

👉 Get your Therapeutic Carbohydrate Restriction Toolkit
👉 Get your Therapeutic Carbohydrate Restriction Toolkit

⭐ RECOMMENDED ⭐

Defeat Diabetes on A Current Affair
10 unhealthy breakfast cereals to avoid
10 unhealthy breakfast cereals to avoid
Baby Steps to Low Carb: Your Simple Guide to Getting Started
Baby Steps to Low Carb: Your Simple Guide to Getting Started
What's your risk of type 2 diabetes? Take our FREE risk calculator and find out
What's your risk of type 2 diabetes? Take our FREE risk calculator and find out

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