Dr Justin Farnsworth PT, SCS
Doctor of Physical Therapy. Strength Coach. Rehab Specialist.
Programming Arpund Pain Course
Programming Arpund Pain Course
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Apply To Work With Me!
Free Rehab and Training Education + Content
Free Rehab and Training Education + Content
Dr. Justin Farnsworth PT, Email Forms
You Are Not Your MRI
You Are Not Your MRI
Stop Letting a Piece of Paper Define You We are in the midst of an orthopedic injury epidemic. More people are hurt than ever before, and shockingly, more people are receiving "conclusive" imaging and quick fix surgical interventions than EVER before. It's time to take a stand. This is a no holds barred look at the reality
Stability Ball Back Supported Split Squat: How To - Muscle & Fitness
Stability Ball Back Supported Split Squat: How To - Muscle & Fitness
The leg press gets a lot of love and hate. On the advantage side is the fixed range of motion, and your stable trunk takes core stability out of the equation. These two factors allow lifters to move massive weights. The fixed ROM and increased stability are a godsend for lifters who suffer from joint…
Should You Stretch?
Should You Stretch?
The Best Rehab Exercises and How to Use Them
The Best Rehab Exercises and How to Use Them
Justin Farnsworth (@drjfarnz) / Twitter
Justin Farnsworth (@drjfarnz) / Twitter
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