@flaresfitness
Certified personal trainer. Dedicated to empowering ALL women of all ages.
Flare Fitness Website
Flare Fitness Website
Free in person taster session
Free in person taster session
Coaching and Personal training enquiries
Coaching and Personal training enquiries
Make your time now!
One off tailored gym plan enquires
One off tailored gym plan enquires
Gym programme
Free workouts
Female Upper Session
Document
Female Upper Session
Free lower body workout
Document
Free lower body workout
Booty Burner đ
Document
Booty Burner đ
Understanding some changes in your body over 40
Document
Understanding some changes in your body over 40
Carb swaps.pdf
Carb swaps.pdf
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Instagram
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