GoodLFE
The science of the gut microbiome in IBS+SIBO #GoodLFE
The GoodLFE Website
The GoodLFE Website
Good LFE offers a Low Fermentation Eating diet for SIBO, IBS, and GI issues. Improve gut health with our recipes, foods, and books. Start your journey now!
mBIOTA Elemental
mBIOTA Elemental
Developed in partnership with leading gastroenterologists and innovative food scientists, the mBIOTA Elemental Diet delivers essential nutrients, vitamins, and minerals, all with great taste.
SIBO 101
SIBO Symptoms
SIBO Symptoms
Good LFE offers science backed natural solutions for SIBO, IBS, & other gut related issues with tips on diet, supplements, and lifestyle changes. Learn more now!
Breath Testing for SIBO
Breath Testing for SIBO
What is breath testing? Breath testing is a non-invasive diagnostic method that plays a vital role in assessing various medical conditions, including Small Intestinal Bacterial Overgrowth (SIBO), Intestinal Methanogen Overgrowth (IMO) and excess hydrogen sulfide. This diagnostic approach utilizes the analysis of gase
The SIBO Food List
The SIBO Food List
Recipes
Recipes
Struggling with IBS, SIBO, and other gut health issues? Discover delicious and gut-friendly recipes developed with top gastroenterologists and nutritionists.
Books
The GoodLFE Cookbook
The Microbiome Connection
Featured In
What Is Gut Health? - Well + Good
What Is Gut Health? - Well + Good
theSkimm makes it easier to live smarter. Join the millions who wake up with us every morning.
Goop: Is Low Fermentation Eating the Answer to SIBO
Goop: Is Low Fermentation Eating the Answer to SIBO
Cedars-Sinai doctors Mark Pimentel and Ali Rezaie offer new guidance for people diagnosed with SIBO, including an eating plan that’s relatively easy to maintain long-term.
Chalkboard Mag | What Is Low Fermentation Eating?
Chalkboard Mag | What Is Low Fermentation Eating?
Until now, the only diets available for SIBO-sufferers were highly restrictive. The new Low Fermentation Eating plan was created by two Cedars Sinai gastroenterologists...
Health.com | Could SIBO Be Causing Your Digestive Issues?
Health.com | Could SIBO Be Causing Your Digestive Issues?
A SIBO diet includes low-FODMAP foods like eggs and salmon. Symptoms like bloating and diarrhea are often worsened by high-fiber foods.
CBS KPIX 5 News
CBS KPIX 5 News
Latest breaking news from KPIX-TV CBS Bay Area.
KTLA Morning News
KTLA Morning News
Cedars-Sinai gastroenterologist Dr. Mark Pimentel discusses an underdiagnosed digestive issue called “Small Intestinal Bacterial Overgrowth,” or “SIBO,” and how to address i…
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The Good LFE is where science, nutrition, and great food converge. Backed by 20+ years of research from Cedars-Sinai's Dr. Mark Pimentel & Dr. Ali Rezaie, Good LFE’s mission is to give back the joy of eating and bring inspiration to those suffering from IBS, SIBO and other gut health issues. From diagnosis, to treatment, to maintenance, we deliver science backed content and products to guide patients on their journey to microbiome balance and good gut health.
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