Personal trainer sharing workouts, nutrition, and anti-inflammatory living 🌸

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This chili recipe is made with lean protein, fiber-rich beans, and anti-inflammatory ingredients like turmeric, garlic, olive oil, and colorful vegetables, it’s the perfect nourishing meal to soothe your gut and support overall wellness.

Gut Glow Chili Recipe

7-Day Anywhere Sweat Week (Bodyweight & Band ONLY) by Lauren Noblitt

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@healthlifelauren

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