Heather Ackles | Therapist

Strengthen the foundation of SELF -> for the relationships you want.

WEBSITE
WEBSITE
VALUES List
VALUES List

ARTICLES

Goals. The Development and Practice. | Heather Ackles, LCSW
Goals. The Development and Practice. | Heather Ackles, LCSW
Illuminate: The Transformative Power of Light | Heather Ackles, LCSW
Illuminate: The Transformative Power of Light | Heather Ackles, LCSW
Identify Values + Parts. Connect with Self. | Heather Ackles, LCSW
Identify Values + Parts. Connect with Self. | Heather Ackles, LCSW
What does Journaling mean to YOU? | Heather Ackles, LCSW
What does Journaling mean to YOU? | Heather Ackles, LCSW
Mind-Body Connection | Heather Ackles, LCSW
Mind-Body Connection | Heather Ackles, LCSW
Ruminating? Improve Focus. Redirect Your Spotlight.  | Heather Ackles, LCSW
Ruminating? Improve Focus. Redirect Your Spotlight.  | Heather Ackles, LCSW
Speed Dating?!? | Heather Ackles, LCSW
Speed Dating?!? | Heather Ackles, LCSW
Meet Autum. Portland's Matchmaker. | Heather Ackles, LCSW
Meet Autum. Portland's Matchmaker. | Heather Ackles, LCSW
Navigating Work? School? Relationships? Values are Your Compass. | Heather Ackles, LCSW
The List: Organize and Conquer. | Heather Ackles, LCSW

Therapy

Anxiety & Depression | Heather Ackles, LCSW
Attention-Deficit / Hyperactivity Disorder (ADHD) | Heather Ackles, LCSW
Insomnia & Sleep | Heather Ackles, LCSW
Divorce & Breakups | Heather Ackles, LCSW
Singles Dating Therapy | Heather Ackles, LCSW
Relationship Therapy for One | Heather Ackles, LCSW
Individual Therapy | Heather Ackles, LCSW

View on mobile