Question 1

What happened to the Women's Healing Circles?

Accepted Answer

The Women’s Healing Circles were never meant to be a permanent format.

They were a powerful initiation space — a place for reflection, nervous system safety, and shared healing during a season where many women were rebuilding themselves from the inside out.

Over time, something became clear:

Many women were no longer just healing.
They were ready to live differently.

Heartfire is the natural evolution of that work.

It holds the depth, honesty, and grounded presence of the circles — while offering a steadier, longer-term container for women who are ready to lead themselves with clarity, emotional steadiness, and self-trust.

Rather than attending one-off circles, Heartfire becomes the circle itself.

A place to return to each month.
A place to integrate, not just process.

Question 2

What is Heartfire?

Accepted Answer

Heartfire is a year-long membership sanctuary for women becoming self-led.

It weaves together teaching, reflection, embodiment, and community in a grounded, non-performative way. Rather than dropping in and out of separate circles, women are held inside a consistent rhythm that supports emotional steadiness, clarity, and sovereignty.

The circle didn’t disappear —
it became the container.

Question 3

Can I still join if I was interested in the old circles?

Accepted Answer

Yes.

If the Women’s Healing Circles resonated with you, Heartfire was created for you.

Instead of signing up repeatedly, you now enter a single, ongoing container that grows with you across seasons, thresholds, and life changes.

Question 4

Is Heartfire therapy or coaching?

Accepted Answer

No.

Heartfire is not therapy, coaching, or fixing work.

It is an integration-based, self-leadership space that supports women in:
returning to their inner authority
understanding their patterns without judgment
stabilizing their nervous system
making choices from coherence rather than reactivity

It is grounded, embodied, and deeply human.

Question 5

How is Heartfire different from a one time Healing Circle?

Accepted Answer

One-time circles are powerful — but incomplete.

Heartfire exists for the moments between breakthroughs.
For integration.
For returning again and again to your center.

It offers:

consistent monthly gatherings

shared language and values

a calm, supportive community field

space to deepen without pressure or performance

This is not about doing more.
It’s about living what you already know.

Question 6

What if I’m feeling nervous about joining a year-long container?

Accepted Answer

That’s completely normal — and also a sign you’re on the edge of something meaningful. You’re welcome to send me a message to ask questions or feel into whether this space is right for you. There’s no pressure, only invitation.

Question 7

What kind of work do you do?

Accepted Answer

I guide people to remember the intelligence of their own bodies.
Through a blend of biology, energy medicine, and somatic awareness, I help clients translate the signals beneath their symptoms and re-establish coherence between body, mind, and spirit.
This isn’t about fixing parts of you — it’s about learning how your entire system reorganizes when met with the right frequency and environment.

Alongside 1:1 mentorships, I also host women’s healing circles, speak on podcasts, and facilitate custom workshops and events for communities or organizations wanting to explore embodied leadership, cyclical living, or nervous-system-friendly environments.

Question 8

Who is this work for?

Accepted Answer

This work is for anyone who senses that their healing is about more than protocols or quick fixes.
Many of my clients are women in transformation — practitioners, creatives, and heart-led professionals who’ve outgrown burnout, overgiving, or self-doubt.
It’s also for men and women seeking to understand their bodies through both science and spirit, to reconnect with vitality, and to live in alignment with truth rather than survival.

Question 9

What happens in a 1:1 session?

Accepted Answer

Each session is a conversation between your biology and your consciousness.
We begin with a grounded check-in, follow what your body presents (physical symptoms, emotions, or energy patterns), and use a mix of intuitive translation and clinical insight to understand what’s asking for attention.
Sometimes we talk, we pause to witness something; we cry, I guide breath, visualization or somatic awareness. Our sessions will always contain a large portion of education around what your body is doing and why, with action steps to change in the direction you desire. The implementation and consistency outside of session is required for results. This is not passive care. You leave each session with clarity and space for your body to integrate the shift. The long term change is up to you.

Question 10

What are your prices?

Accepted Answer

Pricing varies depending on the offering. Women’s circles are $20 per circle, and 1:1 sessions are priced according to your journey's needs. Reach out directly for current rates or to discuss accessibility options.

Question 11

Do you offer virtual sessions?

Accepted Answer

Yes — almost all offerings are available online.
Virtual sessions are held via a secure video link, and in-person options are available locally for EAV testing or home/animal attunements. In-person options are available for those local to Cochrane, Alberta extending out into Calgary and Mountain range living.

Question 12

Can I book a free clarity call?

Accepted Answer

Yes. A 30-minute clarity call is complimentary and designed to help you feel into whether this work is the right fit.
There’s no pressure or obligation — it’s simply a space for connection and honest conversation.
https://app.usemotion.com/meet/melissa-johannes/meeting

Question 13

Do you do podcast interviews or public speaking?

Accepted Answer

Yes. I love collaborating with aligned hosts, studios, and organizations to bring these conversations to a wider audience. Topics I often speak on include:
healing through the body's wisdom | the language of symptoms | rebuilding trust with your body after medical trauma | mind-body-soul medicine | the art of nurturing + self-care | when empathy turns to exhaustion | emotional alchemy | healing the inner war between control and surrender | living in harmony with nature + modern life | seasonal living |  bridging science and spirit in healing | the physiology of intuition | feminine leadership and cyclical living

If you’d like to book me for an interview or event, please reach out via hertzhealth@outlook.com.

Question 14

Do you offer custom workshops or retreats?

Accepted Answer

Yes — I design private or group workshops and retreat sessions tailored to specific intentions such as burnout recovery, feminine embodiment, energy hygiene, or leadership regulation, active living, nutrition + digestion, recovering from the "incurable". 
Each event blends my decade of education through holistic, medicine, natural medicine, energy medicine, somatic experience, and energetic attunement.
Send me an email to hertzhealth@outlook.com with your idea or request and we can co-create something.

Question 15

Do you work with men?

Accepted Answer

Yes. While Women’s Circles are for women, 1:1 mentorship and attunement sessions are open to anyone who feels called to this work.

My approach is rooted in the universal laws that govern all humans — not just females.
When I work with men, my focus is on helping them reconnect with their bodies so they can nurture themselves first, then lead their families and communities from that grounded place.

Together we identify the patterns and habits that quietly work against your goals.
Once those patterns become conscious, you gain the power to choose differently — to live and act from your values and principles.
Through this process, you’ll cultivate the art of consistent follow-through and authentic leadership in every area of life.

Question 16

What makes this approach different?

Accepted Answer

Hertz Health bridges science and soul. Every cell and emotion vibrates at a specific frequency, shaping how life expresses through you. When your rhythm falls out of alignment, the body speaks through symptoms, fatigue, or resistance. I read those patterns—physical, emotional, and energetic—and help you realign with the frequency of health. My approach is grounded in lived experience; having healed from conditions once deemed incurable, I carry a rare understanding of the body’s ability to reorganize when met with the right environment. This work asks for awareness, intention, and participation. True medicine isn’t fixing the body—it’s remembering how to live in resonance, one conscious choice at a time.

@hertzhealth

Bridging science & soul to help you remember your body’s wisdom. Healing isn’t fixing—it’s frequency, one conscious choice at a time.

Explore other Linktrees