@indigochinesemedicine
Tailored to you: herbal medicines, acupuncture, diet therapy.
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A place to find Oriental botanicals, dietary therapy ingredients, and helpful resources to empower your healthcare, naturally
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Start here to get started with your Chinese Medicine treatments.
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5 Element Nutrition - IMMERSION
5 Element Nutrition - IMMERSION
This course brings together a community of TCM doctors, acupuncturists, herbalists, experts, educators, published authors & chefs. A unique opportunity to learn & train in 5 Element nutrition to support your own health and/or future clients in the kitchen & daily life.
5 Element Nutrition - FOUNDATIONS
5 Element Nutrition - FOUNDATIONS
In this Foundations course begin your journey learning about the theory of Traditional Chinese Medicine (TCM) food therapy, studying at your own pace from anywhere in the world. This Foundations course is the first 5 modules of our 3-month Immersion and full 5 Element Nutrition program.
Healthy Mind Platter - Dr. Dan Siegel
Healthy Mind Platter - Dr. Dan Siegel
The Healthy Mind Platter Seven daily essential mental activities to optimize brain matter and create well-being Focus Time When we closely focus on tasks in a goal-oriented way, we take on challenges that make deep connections in the brain. Playtime When we allow ourselves to be spontaneous or creative, playfully enjoying novel experiences, we help […]
Journalling - Morning Pages method
Journalling - Morning Pages method
Article: Global sperm counts are falling. This scientist believes she knows why
Article: Global sperm counts are falling. This scientist believes she knows why
Resources
Treatment Room Playlist
Treatment Room Playlist
Playlist · Treatment Rooms · 124 items · 28 saves
Tales of the Fat Monk [Podcast on Daoism]
Podcast
·
Podcast
Tales of the Fat Monk [Podcast on Daoism]
Food of Origin Blog
Food of Origin Blog
Tips to taking your herbs
Tips to taking your herbs
Prepare Sitz Bath herbs
Prepare Sitz Bath herbs
Video instructions on how to cook your Chinese herbal medicine for external use on the delicate vaginal area for vaginal and gyne health.
Cook Congee
Cook Congee
Prepare Raw Herbs
Prepare Raw Herbs
Cooking your raw herbal medicines is a simple three step process. Visit us to find out how in our simple step-by-step video and downloadable instructions guide.
Morning Meditation
Morning Meditation
Make Post Partum Soup
Make Post Partum Soup
How to Moxa at home
How to Moxa at home
Moxa is a useful tool to help with your treatments, often used in breech presentations during pregnancy. Here's a video on how to use and store safely at home.
ICM Resources Page
ICM Resources Page
Helpful resources to assist your Chinese medicine treatments.
Supercharge your sperm [Book]
Supercharge your sperm [Book]
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