💗Mindset Coach💗 Live Your Best Life 🌺ODAAT
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Krista | Sober Mentor | Instagram, TikTok | Linktree

If you’ve ever said “never again” and still found yourself pouring another drink — you’re not alone.

I created How to Break the Alcohol Cycle: 5 Steps to Take Back Control of Your Life to help you finally understand why you keep repeating the same painful pattern and how to step out of it for good.

This free guide walks you through:
✨ Recognizing your triggers and patterns
💭 Replacing the habit instead of restricting yourself
💜 Rebuilding trust and confidence from the inside out
🧘‍♀️ Setting boundaries that protect your peace
🌱 Rewiring your mindset for long-term freedom

It’s not about shame — it’s about awareness, healing, and taking your power back one day at a time.

You’re not broken. You’re breaking free.
⬇️ Download your free guide and start your journey today.

Break the Alcohol Cycle: Free Guide

Free Guide: Break the Alcohol Cycle

Beyond the Bottle: A Practical Guide to Sobriety

Struggling with sobriety or ready to take control of your life? Beyond the Bottle is your ultimate guide to navigating sobriety with confidence. This practical resource is packed with actionable tips, self-care strategies, and real-life insights to help you break free from alcohol and build a fulfilling, alcohol-free life.

✨ What You’ll Learn:
✅ How to identify & manage triggers
✅ Self-care routines for mental & physical well-being
✅ Strategies to overcome cravings & setbacks
✅ Tips for creating a sober social life
✅ Daily tools to stay motivated & in control

Your journey to sobriety starts here. Get your copy today and step into the life you deserve! 💙✨

Beyond the Bottle: A Practical Guide to Sobriety

My name is Krista and I am an alcoholic, and I'm thrilled to share this journey with you. Whether you're taking your first steps toward sobriety or you've been on this path for some time, this guide is designed to support and inspire you. My own journey through sobriety has taught me invaluable lessons about resilience, self-discovery, and the transformative power of a positive mindset. It is my hope that the insights and strategies in this book will help you navigate your own path with confidence and grace.

Sobriety is more than just quitting alcohol or drugs; it's about reclaiming your life, finding purpose, and achieving a state of overall well-being. This guide aims to provide you with practical guidance, tools, and inspiration to help you not only maintain sobriety but thrive in it. We will explore the vital role that mindset plays in recovery and how cultivating a positive, resilient, and growth-oriented mindset can make all the difference.

Mindset Mastery: Thriving in Sobriety

Welcome to my Sober Mindset Workbook! 🌟 This workbook is designed to guide you through the transformative journey of sobriety with a strong, empowered mindset. 🧠💪

Inside, you’ll find actionable tools, insightful exercises, and strategies to:





Build awareness of your triggers and thought patterns



Shift your perspective to embrace a positive, growth-focused mindset



Develop new, healthy habits that last



Stay motivated and inspired as you continue your recovery

Whether you’re new to sobriety or further along your journey, this workbook will be your roadmap to a fulfilling, sober life. 🌿 Let’s break free from limiting beliefs and create the life you deserve.

Start your transformation today! 💜

FREE Sober Mindset Workbook!

Amazon Storefront (shop my favs)

My Digital Products

Learn to monetize social media

Learn How to Make Money Online

UBC Payment Plan - 4 easy payments

Health and Wellness

Plexus - My Go To Health Products/Supplements

My Skincare Regimen - Discover your best skincare routine for healthy, younger-looking skin

Books I LOVE

Living Sober - Tips to Stay Sober

Codependent No More: How to Stop Controlling Others

A Womans Way Through The Twelve Steps