It's Both Podcast
Personal growth for real-life transitions. Emotional intelligence tools for clarity and confidence when feelings are mixed and decisions are hard.
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Mental Health Podcast · Updated Weekly · When life isn't either/or—when you're anxious AND hopeful, broken AND whole, stuck AND moving forward—this podcast is for you. Hosted by Nikki P, a licensed therapist turned storyteller who helps peo…
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It's Both — the podcast for anxiety, transitions, and life's messy middle. Hosted by Nikki P., therapist turned storyteller. For women holding the bothness: loving your partner AND feeling lonely, being a good parent AND drowning, having faith AND questioning everything. No toxic positivity. Just honest conversations about mental load, boundaries, anxiety, overthinking, and navigating transitions. Therapy-adjacent content for people who feel stuck in overthinking, overwhelmed, anxious, or uncertain. New episodes Tuesdays: therapists, authors, coaches, and real people talk about what nobody else will validate. 🎧 Meditation podcast: It's Both — Guided Meditations 📱 @itsbothpodcast It's okay to feel all the things. Because so many times in life, it isn't either/or—it's both. #SelfImprovement #PersonalDevelopment #EmotionalIntelligence #LifeTransitions #MentalHealth
Show Website & Other Ways To Listen
Show Website & Other Ways To Listen
If you're living in the tension—mixed emotions, unclear answers, big decisions—It's Both is a personal grpwth podcast that gives you emotional intelligence tools to find clarity and confidence in change. Hosted by therapist-turned-storyteller Nikki P, we explore why two things can be true at once—and how to move forward with self-compassion. New episodes every Tuesday!
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