@jake_spotswood
Lotta Free Game 🤝🏼
90-Day Transformation Program for Working Professionals 🙌🏼
90-Day Transformation Program for Working Professionals 🙌🏼
A 90-Day Transformation to spark your fitness journey. What's the targeted outcome of this program? • Melt Belly Fat • Build Basic Strength, Cardio, and Flexibility • Improve Energy & Clarity Through Movement • Building a Routine That Works Around Your Hectic Schedule YOUR COACH: • NCSF Certified • 15+ Years of Experience in Competitive Athletics • 5 Years Experience Shadowing Top Fitness Coaches • Former 2x NCAA All-American • All-SEC & All-ACC Athlete • Loves Korean BBQ
Apply for 1-on-1 Coaching 💪🏼 - Schedule FREE Consultation Call
Apply for 1-on-1 Coaching 💪🏼 - Schedule FREE Consultation Call
My Health & Fitness Articles 🗞️
My Health & Fitness Articles 🗞️
My Products
FREE PDF: Fit Working Professional Journal ✍🏼 - Enter Email
FREE PDF: Fit Working Professional Journal ✍🏼 - Enter Email
Personal Brand Launch Kit (How to 10x Your Following)
Personal Brand Launch Kit (How to 10x Your Following)
This Personal Brand Launch Kit is meant for anyone in any profession looking to begin their journey to growing their online presence. I’ve grown my following to close to 100K and want to share the knowledge I’ve gained from the journey. We'll dive into:The importance of having a personal brandThe psychology behind starting your brandSpecific tasks / habits to implementContent ideationTrackingFollowing the analytics*Exercises for you to digest the material and conduct self-reflectionAnd much moreThis is a guide I of everything I wish I knew starting out when building my brand as a student-athlete. It includes lessons I've learned from my own journey, connecting with prominent influencers, and working within an agency. I look forward to sharing with you!
FREE PDF: Best Practices to Become an NCAA All-American 🏆 - Enter Email
FREE PDF: Best Practices to Become an NCAA All-American 🏆 - Enter Email
FREE PDF: My Daily Habits ✍🏼 - Enter Email
FREE PDF: My Daily Habits ✍🏼 - Enter Email
My Partners 🤍
Chargel - Use Code “JSPOTS20” for 20% Off
Chargel - Use Code “JSPOTS20” for 20% Off
Our unique gel texture has been formulated to equip you with instant energy prior to any workout. In other words, it’s designed for exercise. With Chargel, you can say “yes” to that next after work run. And “no” to caffeine, gluten, artificial sweeteners and high-fructose corn syrup.
SquidHaus Gear 💪🏼
SquidHaus Gear 💪🏼
Bucked Up - Best PreWorkout, Supps, Protein, etc. - Use Code “SPOTS20” for 20% Off
Bucked Up - Best PreWorkout, Supps, Protein, etc. - Use Code “SPOTS20” for 20% Off
ODD BALLS Energy Balls - Use “ JACOBSPOTSWOOD” for $5 Off
ODD BALLS Energy Balls - Use “ JACOBSPOTSWOOD” for $5 Off
ODD BALLS: Organic energy balls packed with Lion's Mane & Cordyceps for focus, energy, & immunity. USDA organic, vegan, gluten-free, and deliciously convenient. Fuel your adventures & empower your health with every bite. Plus, support young adults with cancer through our One Ball Initiative!
Cure Electrolytes - Use Code “SPOTS20” for 20% Off 💧
Cure Electrolytes - Use Code “SPOTS20” for 20% Off 💧
Browse through all our products, where there's no compromise between taste and health benefits! All mixes are organic, non-GMO, and no added sugars or artificial sweeteners!
Roots Natural Kitchen
Roots Natural Kitchen
Savor healthy, flavorful meals at Roots Natural Kitchen! Fresh ingredients, customizable options, & nourishing bowls to fuel your lifestyle.
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