@jasmovementstudio1
✦yoga & barre instructor ➳ short, low impact workout you can do anytime, anywhere. ♥︎ breathe. burn. reset
Instagram
Instagram
YouTube
YouTube
My Yoga Mat & Equipment
Non-slip Yoga mat
3 Sets Resistance ban
Adjustable Ankle Weights
Yoga blocks
Move with Me on YouTube
Move with Me on YouTube
Hi, I’m Jas ♡— a certified yoga teacher (250hr YTT) and Barre instructor. I create 15–30 minute low-impact barre and yoga fusion classes. Each class is small-space friendly and realistic for home life. Expect controlled burn, intentional movement, and calm, focused energy. If you want to feel powerful, grounded, and consistent in your body, you’re in the right place. Build strength. Stay grounded. I’ll see you in our next class x Certification - Yoga (250 Hours- Yoga Teacher Training) - BarreConcept Instructor Training - Gut Health Certification
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