@jens.journey
Jen's Journey is out 23 March, 2023.
Pre-Order from Easons
Pre-Order from Easons
Jennifer Carroll describes how she overcame her struggles with emotional eating and learned to love exercise, leading to her 12-stone weight loss. Jen’s recipes are simple to make, packed with flavour and will fill you up while you reach your goals.
Pre-Order from Bookstation
Pre-Order from Bookstation
Pre-Order from Book Depository
Pre-Order from Book Depository
Pre-Order from Dubray
Pre-Order from Dubray
After years of emotional eating, Jennifer Carroll weighed 25st 8lbs. She felt unhappy and trapped by both her weight and her relationship. When her son was born, she made the decision to leave an abusive relationship, move home and drastically overhaul her lifestyle. By changing her eating habits she lost half her body weight in a year, and then began working with a personal trainer. As she got stronger physically and mentally, every part of her life improved. Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss. She describes how she overcame her struggles with emotional eating and learned to love exercise. Jen's recipes are simple to make, packed with flavour and will fill you up while you reach your goals.
Pre-Order from Kennys Bookshop
Pre-Order from Kennys Bookshop
Hardcover.
Pre-Order from Amazon
Pre-Order from Amazon
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