@jesseomezi
Inspiring the 9-5 man to make fitness & health a lifestyle đđž
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Instagram
TikTok
TikTok
YouTube
YouTube
TRAINING PROGRAMES
8 WEEK SUMMER SHRED
8 WEEK SUMMER SHRED
The 8-week summer shred is designed to get you feeling and looking your best for the busiest and brightest time of the year - summer! Get fit, strong AND confident in your body with a realistic and sustainable approach to muscle and strength gains and the best part of this program is that it's yours to keep forever. Get started NOW!
MUSCLE MASS PROGRAM
MUSCLE MASS PROGRAM
This muscle mass program is designed to provide a TRUE, REALISTIC and COMPREHENSIVE training guide to build muscle. I have created this program off of my own training split, so I know it gets results. This program is going tick all the boxes to promote muscle growth, such as muscle training frequency and intensity, two main ingredients to stimulate muscle growth. 6 weeks to build a STRONG & functional body. I hope you enjoy!
WEEKLY TRAINING SPLIT
WEEKLY TRAINING SPLIT
This training protocol that has transformed my physique and my LIFE! This is my go-to split for all things muscle growth & maintenance. Enjoy this 7-day run of an optimal workout split for growth in gym. A simple split that gets you started and is easy to follow. Let's crush this.
SUPPLEMENTS
Protein Works (code JESSE)
Protein Works (code JESSE)
Protein powders, protein snacks and protein foods - we've got the lot! Protein Works is a multi-award winning brand offering a massive range of premium grade supplements at exceptional prices to help you achieve your goals.
Myvitamins | Vitamins, Minerals (code JESSE)
Myvitamins | Vitamins, Minerals (code JESSE)
Enjoy delivery direct to your door. Shop our quality range of vitamins, minerals, supplements, healthy foods & drinks and so much more at Myvitamins.
ACTIVEWEAR
Gym Clothes | Activewear & Sports Clothing | Myprotein (code JESSEMYP)
Gym Clothes | Activewear & Sports Clothing | Myprotein (code JESSEMYP)
Shop our stylish range of activewear and gym clothes for men & women to upgrade your wardrobe and boost performance! Feel fresh and ready to hit your goals.
SOCIALS
Follow me on Instagram
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Subscribe to my YouTube
LINKS TO FOLLOW ME ON SOCIALS, GET TRAINING PROGRAMS AND DISCOUNTS ON SUPPLEMENTS đđž
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Follow me on TikTok
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