Katie McNabb Cochran
Working at the intersection of trauma and grace.
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Spirituality Podcast · Updated Weekly · This podcast series offers a new way of looking at politics, one that focuses on how we engage with others rather than on our partisan identities or policy preferences. It explores why politics is so …
Spiritual Practices For Political Engagement
Spiritual Practices For Political Engagement
Conversation with Parker Palmer
Conversation with Parker Palmer
Conversation with Cameron Bellm
Conversation with Cameron Bellm
What is prayer in the face of an election? In the face of polarization, division, and chaos? I explore this question with Cameron Bellm, a contemplative writer and activist who sees prayer as a deeply human response to suffering.
Conversation with John Philip Newell
Conversation with John Philip Newell
Whatever our politics are, the natural world is something that we have in common. The earth nourishes all of us, regardless of what party we belong to, what policies we advocate, or who we vote for. In this week's episode with John Philip Newell we explore the mystery of how spending time in nature heals us and discuss how earth calls us into a different way of engaging, one marked by humility, love, and a deep awareness of our interconnectedness.
Conversation with Laura Martin
Conversation with Laura Martin
Conversation with Emily P Freeman
Conversation with Emily P Freeman
Politics is full of decisions. In today's episode, I sit down with Emily P Freeman to discuss the spiritual practice of discernment in the context of these questions. We also explore how the wisdom in her new book, How to Walk Into A Room, can help us navigate the political spaces in our lives with courage, integrity, and authenticity.
Conversation with Dr. Saundra Dalton-Smith
Conversation with Dr. Saundra Dalton-Smith
Politics is exhausting for many of us. In this episode with Dr. Saundra Dalton-Smith, we explore the different ways in which politics can sap our energy and practices that can restore us when feel depleted by politics.
Conversation with Brett Q Ford
Conversation with Brett Q Ford
Politics is a source of chronic stress in many of our lives. It produces sustained negative emotions that harm our wellbeing. In this episode, Dr. Brett Q Ford shares her research on emotional regulation in political contexts.
Conversation with Sharon Salzberg
Conversation with Sharon Salzberg
Conversation with Staci Haines
Conversation with Staci Haines
Conversation with Jaycee Gossett
Conversation with Jaycee Gossett
Jaycee Gossett is a founding teacher of The Class, a transformative workout experience that uses music, movement, breath, and sound to strengthen the body and open the heart. In this episode, Jaycee and I discuss the healing power of movement and how we can apply wisdom from our movement practices to the political arena.
Conversation with David Gungor
Conversation with David Gungor
Conversation with Marvie Corbett
Conversation with Marvie Corbett
Politics has taken an incredible toll on our emotional and mental health. In this conversation, Marvie Corbett explains that politics is inherently triggering because it engages our core beliefs, which is where our sense of safety is rooted.
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