@otmountainmama
Pediatric OT & Mom helping you manage emotions and behaviors.
FREE 5-Step Guide to Emotional Regulation for Parents & Educators
FREE 5-Step Guide to Emotional Regulation for Parents & Educators
Emotional Regulation Workbook
Emotional Regulation Workbook
Are you helping kids develop emotional regulation skills? Teach kids how to manage their feelings and behaviors with this social emotional learning workbook. This resource includes nervous system education, an interoception visual to use for check-ins, regulation strategies visuals, and worksheets. ...
Spring Animal Walks: Brain Break/Regulation Movement Activity
Spring Animal Walks: Brain Break/Regulation Movement Activity
Do you need an easy, quick brain break movement activity to help kids improve self-regulation? I got you! These animal walks include 8 cards and can be implemented on the fly as needed to get your kids back to focusing. This resource was created by an Occupational Therapist and offers proprioceptive...
REGULATION 101 Online Class: How to help kids with Emotional Regulation
REGULATION 101 Online Class: How to help kids with Emotional Regulation
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