Liz Bayley Physio
Dance Specialist Physio | West End Trinity Laban 🩰🦁💃
Liz Bayley Physio - Book Appointment
Liz Bayley Physio - Book Appointment
Save time and book your appointments online with Liz Bayley Physio 24 hours a day, 7 days a week.
Liz Bayley Physiotherapy Website
Liz Bayley Physiotherapy Website
Dance Stronger For Longer
Two Day F&A Rehab Course Lake District 14th-15th March 2026
Two Day F&A Rehab Course Lake District 14th-15th March 2026
Save time and book your appointments online with Liz Bayley Physio 24 hours a day, 7 days a week.
Output Sports Code: LIZ10PHY
Output Sports Code: LIZ10PHY
Hardware & software for athletic profiling, monitoring, training and programming.
A-FLEX ® PRO | Code LIZBAYLEY10
A-FLEX ® PRO | Code LIZBAYLEY10
A-FLEX PRO is the portable medical device that targets ankle stiffness in 30 seconds. Restores ankle mobility after injury more effectively than any other method Prepares your ankles for exercise to optimise lower limb biomechanics with ease Prevents common compensations like arch collapse for better movement and control Trusted in Olympic sport, the Premier League, Premiership Rugby, and a fast-growing number of rehabilitation clinics, A-FLEX is the medical device used by the best in the world for rehabilitation and performance. Bundle Discounts Available - Automatically applied at checkout Individual (1-2 units) - £129 / unit (0% discount)Team (3-4 units) - £116 / unit (10% discount) - Our most popular bundle!Clinic (5+ units) - £103 / unit (20% discount)
Hypermobility & Managing Foot Conditions in the Performing Arts.
Podcast
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Podcast
Hypermobility & Managing Foot Conditions in the Performing Arts.
Podcast Episode · How I Rehab · 13/06/2025 · 1 sec
Personalised Energy Availability Questionnaire by Dr Nicky Keay
Personalised Energy Availability Questionnaire by Dr Nicky Keay
Ep 220: There's more to the ankle than the ATFL, with Liz Bayley
Podcast
·
Podcast
Ep 220: There's more to the ankle than the ATFL, with Liz Bayley
Podcast Episode · JOSPT Insights · 31/03/2025 · 26m
The Difficult Foot & Ankle 2nd Nov 24 - 1st Met Injuries
The Difficult Foot & Ankle 2nd Nov 24 - 1st Met Injuries
*NOW SOLD OUT With our first UK course already done and dusted, Sports MAP is back with what promises to be an even bigger and better event this November with ‘The Difficult Foot and Ankle’. Held at the world-class Manchester Institute of Health and Performance, we’re bringing together some of the best international clinicians to
Liz Bayley on ‘Show Ride’ – Cardiovascular training in the performing arts – THE BMJ OPEN SPORT & EXERCISE MEDICINE BLOG
Liz Bayley on ‘Show Ride’ – Cardiovascular training in the performing arts – THE BMJ OPEN SPORT & EXERCISE MEDICINE BLOG
‘Get Stronger by Dancing’ Liz Bayley writes for The Chartered Society of Physiotherapists
‘Get Stronger by Dancing’ Liz Bayley writes for The Chartered Society of Physiotherapists
The Stage Article: 'The industry must focus more on injury prevention and being show-fit'
The Stage Article: 'The industry must focus more on injury prevention and being show-fit'
Physiotherapist Liz Bayley tells John Byrne why physical training needs to replicate the demands of being on stage and offers practical advice to performers on the optimum exercise to undertake
5.6.7.EIGHT: Episode 139: Enjoy Dance More through Self Care — Liz Bayley
5.6.7.EIGHT: Episode 139: Enjoy Dance More through Self Care — Liz Bayley
Podcast Episode · 5.6.7.EIGHT · 25/05/2022 · 35m
Physio Network Blog: How to Progress Plyometrics for Jumping Athletes
Physio Network Blog: How to Progress Plyometrics for Jumping Athletes
Jumping is often part of end-stage rehabilitation before athletes return to play. This can be complicated both in terms of physical and psychological
Injuries in Dancers and Performance Enhancing Choreography for the ankle
Injuries in Dancers and Performance Enhancing Choreography for the ankle
Dance-centred routines, using exercises derived from evidence-based practice to improve performance and reduce incidence of injury.
Foot and Ankle Case Study Thread by @lizbayleyphysio on Twitter
Foot and Ankle Case Study Thread by @lizbayleyphysio on Twitter
@lizbayleyphysio: Foot & Ankle Case Study 🦶🏼 Shared with consent ✅ What initial exercises would you give a patient who was reporting ‘weak ankles’ and most importantly, why? Thread…🧵🪡 1/8 Female dancer in 8 shows a...…
The Physio Matters Podcast 83 ‘The Show Must Go On’
Podcast
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Podcast
The Physio Matters Podcast 83 ‘The Show Must Go On’
Podcast Episode · The Physio Matters Podcast · 01/11/2020 · 1h 31m
The Physio Matters Podcast 83 ‘The Show Must Go On’ YouTube Link
The Physio Matters Podcast 83 ‘The Show Must Go On’ YouTube Link
We all know that there are some athletes and people that we just need to know a lot more about to be able to manage them to the best of our abilities. Dancer...
The Stage Article: ‘Burnout and injury warning for theatre casts and crew in run-up to Christmas’
The Stage Article: ‘Burnout and injury warning for theatre casts and crew in run-up to Christmas’
Experts have warned that cast and crew are at increased risk of burnout and injury in the lead-up to Christmas due to condensed rehearsal schedules, post-pandemic loss of stamina and poor mental health
Metatarsalgia Thread by @lizbayleyphysio on Twitter
Metatarsalgia Thread by @lizbayleyphysio on Twitter
@lizbayleyphysio: Metatarsalgia 🧵🦶🏼 …is not a diagnosis ☝🏼 Specific locations help to differentiate: 🔹Arthritis/Arthropathy 🔹Gout 🔹Frieburg’s 🔹Sesamoid injury 🔹Bursitis 🔹Morton’s neuroma 🔹Plantar plate 🔹Stress fract...…
Metatarsalgia Treatment Thread by @lizbayleyphysio on Twitter
Metatarsalgia Treatment Thread by @lizbayleyphysio on Twitter
SciDance: 4: Injury management in the West End with Liz Bayley
SciDance: 4: Injury management in the West End with Liz Bayley
SciDance: 4: Injury management in the West End with Liz Bayley. YouTube Link.
SciDance: 4: Injury management in the West End with Liz Bayley. YouTube Link.
‘Safe Return to Dance’ Part One: The Subjective (Blog)
‘Safe Return to Dance’ Part One: The Subjective (Blog)
Sports Therapy Association Ep.60 'Working with West End Pro Dancers' with Liz Bayley YouTube Link
Sports Therapy Association Ep.60 'Working with West End Pro Dancers' with Liz Bayley YouTube Link
Plantaris Thread by @lizbayleyphysio on Twitter
Plantaris Thread by @lizbayleyphysio on Twitter
You Matter: Session 9 - ‘Joy and other emotions’ With Liz Bayley
You Matter: Session 9 - ‘Joy and other emotions’ With Liz Bayley
You Matter Session 9 - ‘Joy and other emotions’ With Liz Bayley. YouTube Link.
You Matter Session 9 - ‘Joy and other emotions’ With Liz Bayley. YouTube Link.
‘Theatre, dance, imposters and injuries’! Chewing It Over - 14/04/21
‘Theatre, dance, imposters and injuries’! Chewing It Over - 14/04/21
‘The Show Must Go On… But with consequences’? - Chewing It Over - 12/08/21
‘The Show Must Go On… But with consequences’? - Chewing It Over - 12/08/21
Sports Therapy Association Podcast: Ep.60 'Working with West End Pro Dancers' with Liz Bayley
Podcast
·
Podcast
Sports Therapy Association Podcast: Ep.60 'Working with West End Pro Dancers' with Liz Bayley
Balance Assessment in Dancers Thread by @lizbayleyphysio on Twitter
Balance Assessment in Dancers Thread by @lizbayleyphysio on Twitter
Sports Therapy Association Podcast: Ep33 ' Virtual Consultation for Dancers' with Liz Bayley
Podcast
·
Podcast
Sports Therapy Association Podcast: Ep33 ' Virtual Consultation for Dancers' with Liz Bayley
Sports Therapy Association Ep33 ' Virtual Consultation for Dancers' with Liz Bayley YouTube Link
Sports Therapy Association Ep33 ' Virtual Consultation for Dancers' with Liz Bayley YouTube Link
‘Physio for Dancers’ - Bill Taylor and Liz Bayley by PhysiosOnline Podcast
‘Physio for Dancers’ - Bill Taylor and Liz Bayley by PhysiosOnline Podcast
Online talk for MMU Physio Society ‘Physiotherapy For Performers’
Online talk for MMU Physio Society ‘Physiotherapy For Performers’
Sports Therapy Association Podcast: STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter.
Sports Therapy Association Podcast: STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter.
STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter. YouTube Link.
STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter. YouTube Link.
‘Safe Return to Dance’ Part Two: The Objective (Therapy Live Talk 2021)
‘Safe Return to Dance’ Part Two: The Objective (Therapy Live Talk 2021)
Sports Therapy Association Podcast: STA122: ’The Dancer’s Foot’ with special guest Liz Bayley on Apple Podcasts
Sports Therapy Association Podcast: STA122: ’The Dancer’s Foot’ with special guest Liz Bayley on Apple Podcasts
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