@magdalenawellness
As a Certified Health Coach, I help people achieve effortless weight loss, overcome burnout, and find freedom from anxiety and depression.
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Join the Spring Reset
Join the Spring Reset
A gentle 4-week reset designed to cleanse your body, steady your energy, calm your nervous system, and help you build supportive daily habits. Each week we’ll focus on a different pillar of whole-body alignment: • Week 1: Gentle Detox Protocols • Week 2: Nervous System Regulation • Week 3: Energy & Nourishment • Week 4: Aligned Living This program combines simple lifestyle practices, guided support, and practical tools to help you release stagnation, restore balance, and feel more grounded and energized. Live sessions take place on Zoom every Tuesday from April 21st to May 12th (12 PM - 1 PM MST). All sessions will be recorded.
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