Mind Over Media
Embrace relaxation,discussion,and mindfulness.Choose your mind. Not your media.
Instagram
Instagram
YouTube
YouTube
Spotify
Spotify
Website
Website
Website
Website
Social Media
YouTube
YouTube
Instagram
Instagram
Spotify Podcast
Podcast
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Podcast
Spotify Podcast
Podcast · Annamaria Ebersole and Khushi Shah · Welcome to Mind Over Media! We are two students from Park Tudor High school in Indiana and we are motivated to help promote awareness on the issue of social media's negative effects on youths' mental health. In addition, with this podcast we hope to help our community understand how they can improve their mental health to live healthier lifestyles. Enjoy!
Research Study
Mind Over Media Research Study
Mind Over Media Research Study
-Evaluating the importance of good mental health -Assessing the need for preventative measures in response to social media in our community
Hotlines and Support
The Jed Foundation
The Jed Foundation
Provides essential information about emotional health issues and shows young people how to support each other and make a successful transition to adulthood.
Social Media Addiction | National Rehab Hotline
Social Media Addiction | National Rehab Hotline
Discover how to recognize and combat social media addiction, including its causes, symptoms, and treatment options for a healthier digital life.
988 Lifeline
988 Lifeline
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…
NAMI HelpLine
NAMI HelpLine
The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public.
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