phoebekathryn
soft support + awareness for migraine + chronic illness
TikTok
TikTok
Instagram
Instagram
FREE Migraine Tracker (Monthly)
FREE Migraine Tracker (Monthly)
I made this based on the tracker I actually use every month from my neurologist — it’s simple, practical, and does exactly what it needs to...It helps you see patterns, prep for appointments, and keep a clear record without the overwhelm. Easy to pri...
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