@psychathletes
Your place for all things mental performance
Online Community (FREE RESOURCES)
Online Community (FREE RESOURCES)
A community designed to spread awareness of mental tools and resources so you can unlock your peak potential 🧠
The Psychathletes Podcast
The Psychathletes Podcast
Podcast · Ryan Pho · Welcome to the Psychathletes Podcast! Ryan discusses the lack of mental training resources for athletes of all ages. That lack of mental resources has created a pandemic of athletes who suffer from: sports performance anxiety, confidence issues and nowhere to turn to for help. In this podcast we discuss the fundamentals of sports psychology from the perspective of athletes in their 20s. In the Psychathlete community you will learn: Mental toughness training drills, tips, techniques Meditation Visualization Managing nerves and anxiety Low-Confidence And more
Rewire Fitness App (featured on the Psychathletes podcast)
Rewire Fitness App (featured on the Psychathletes podcast)
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