@rakheejasani
Qigong & yoga with heart in Bournemouth & Christchurch. I share playful, grounding practices, rooted in nature, creativity and sustainable wellbeing.
Spring reflection + breathing practices
Spring reflection + breathing practices
Spring is a season of growth, movement, and change. In this episode, I explore wood energy, the shifting winds of the season, and what trees can teach us. I also guide two simple breathing practices.
My Classes — Rakhee Jasani
My Classes — Rakhee Jasani
Join Rakhee Jasani for Qigong and yoga classes in Bournemouth, Christchurch, Southbourne & Boscombe. Explore flowing movement, breath, and meditation to enhance vitality and relaxation. Accessible community classes and in-depth workshops available for all levels.
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